Switchell

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Ingredients

  • 1 Tbsp. sifted ginger
  • 3 tsp. sugar
  • 1/2 pt. vinegar
  • 1 qt. water

Instructions

  1. Mix all ingredients together and shake well.
  2. A real thirst quencher!

Nutrition & Diet Analysis (per serving)

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 11.4g 4% DV
Fiber 1.8g 6% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 235mg 10% DV
Potassium 98.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 33.8mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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