Taco Pie Ii

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Mexican

A savory taco pie combining seasoned ground beef, crunchy Fritos, and cheesy sour cream topping, perfect for family dinners or casual gatherings with bold Tex-Mex flavors.

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Ingredients

  • 1 lb ground beef
  • 1 envelope taco seasoning mix
  • 1 cup sour cream
  • 1 cup shredded Cheddar cheese
  • 1 tube crescent rolls
  • 1 cup crushed Fritos
  • 1/4 cup water

Instructions

  1. Brown ground beef with taco seasoning mix.
  2. Line a 9 x 9-inch baking dish with the crescent rolls.
  3. Pour 1/2 cup of Fritos on the dough.
  4. Add the cooked meat mixture over the Fritos.
  5. Spread sour cream over the meat.
  6. Sprinkle shredded Cheddar cheese over the sour cream.
  7. Add remaining Fritos on top.
  8. Sprinkle the water evenly over all ingredients and bake as desired.

Tips & Substitutions

For added flavor, consider using ground turkey or chicken as a substitute for ground beef. You can also experiment with different taco seasoning blends or add chopped onions and bell peppers to the meat. If you want a spicier kick, include jalapeños or hot sauce. For a gluten-free version, use gluten-free crescent rolls or tortillas instead.

Serving Suggestions

Serve Taco Pie II with a side of fresh guacamole and salsa for a vibrant meal. It pairs beautifully with Easy Taco Bake for a fun taco night. Consider offering a simple salad topped with avocado and lime vinaigrette to balance the richness of the pie. Enjoy with tortilla chips for added crunch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated oven at 350°F until heated through, about 15-20 minutes. Alternatively, microwave individual portions for 1-2 minutes on medium power, checking frequently.

Nutrition & Diet Analysis (per serving)

Each serving of Taco Pie Ii contains roughly 274 calories, with 15g protein, 15g carbohydrates, and 17g fat. It is an excellent source of protein (30% of the Daily Value), calcium (30% of the Daily Value), and vitamin A (21% of the Daily Value).

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 17.1g 22% DV
Carbs 15.1g 5% DV
Fiber 0.5g 2% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 430.5mg 19% DV
Potassium 212.8mg 5% DV
Cholesterol 58.3mg 19% DV

Vitamins & Minerals

Vitamin A 190.7mcg 21% DV
Vitamin D 0.3mcg 1% DV
Calcium 389.6mg 30% DV
Iron 0.6mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Taco Pie II ahead of time?

Yes, you can prepare the Taco Pie II up to the baking step and refrigerate it for up to 24 hours before baking. This allows the flavors to meld together. When ready to bake, add a few extra minutes to the cooking time to ensure it's heated through thoroughly.

What can I use instead of sour cream?

If you're looking for a substitute for sour cream, consider using Greek yogurt for a healthier option that maintains a similar tangy flavor. Alternatively, you could use cream cheese mixed with a little milk to achieve a creamy consistency, or even a dairy-free yogurt if you prefer a vegan option.

How can I customize the toppings for Taco Pie II?

Feel free to customize the toppings to your liking! You can add sliced olives, diced tomatoes, or green onions before baking. For a heartier version, consider topping with black beans or corn. After baking, fresh cilantro or avocado slices can add a burst of flavor and color.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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