Taco Roll
A savory taco roll combines seasoned ground beef, fresh tomatoes, and melted cheddar cheese wrapped in flaky crescent rolls. Perfect for casual gatherings or weeknight dinners, it offers a flavorful, cheesy, and satisfying meal with a hint of spice and crispness that everyone will enjoy.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Brown the ground hamburger in a skillet over medium heat.
- Mix the taco seasoning with the cooked meat as directed on the package.
- Roll out the crescent rolls on a baking sheet.
- Spread the seasoned meat evenly over the crescent rolls.
- Chop the large onions and scatter them over the meat.
- Roll up the crescent rolls with the fillings inside.
- Cover the rolled-up dough with shredded Cheddar cheese.
- Bake in the preheated oven until golden brown, about 20 minutes.
- While baking, chop the large tomatoes.
- Serve the taco roll hot, garnished with chopped tomatoes, sour cream, salsa, and additional cheese if desired.
Tips & Substitutions
For added flavor, consider mixing in chopped green peppers or mushrooms with the seasoned meat. If you're short on time, you can substitute store-bought taco meat or leftover taco meat. Experiment with different cheeses like pepper jack for a spicy kick. This recipe is versatile; you can also make Taco Roll-Ups by using smaller tortillas instead of crescent rolls.
Serving Suggestions
Serve the Taco Roll hot, garnished with fresh chopped tomatoes, sour cream, and salsa. Pair it with a side of Border Beans or a simple salad for a complete meal. This dish also works well for gatherings, so consider serving it alongside other Mexican recipes for a fun themed dinner.
Storage & Reheating
Store any leftover Taco Roll in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven will help maintain the crispiness of the crescent rolls.
Nutrition & Diet Analysis (per serving)
Each serving of Taco Roll contains roughly 485 calories, with 19g protein, 45g carbohydrates, and 24g fat. It is an excellent source of calcium (43% of the Daily Value), protein (39% of the Daily Value), and vitamin A (38% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1785mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! You can substitute ground turkey, chicken, or even a plant-based meat alternative for a healthier or vegetarian option. Just ensure that the meat is seasoned well to maintain the taco flavor.
Can I prepare the Taco Roll in advance?
Yes, you can prepare the filling a day in advance and assemble the rolls just before baking. Alternatively, you can roll them up and refrigerate before baking, but add a few extra minutes to the baking time to ensure they're heated through.
What can I serve with Taco Roll?
Taco Roll pairs beautifully with a side of Mexi Dip or a fresh green salad. You can also serve additional salsa, guacamole, or even some spicy jalapeño slices for those who like extra heat. It's a great dish for casual gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).