Mexi Dip

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Mexican

A flavorful and hearty Mexican-inspired dip combining seasoned hamburger, refried beans, and cheese, topped with sour cream and fresh tomatoes. Perfect for parties or casual gatherings, it offers a savory, cheesy taste with a hint of spice that pairs wonderfully with tortilla chips.

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Ingredients

  • 1/2 lb. hamburger
  • 1 can refried beans
  • 1 (8 oz.) can tomato sauce
  • 1 package taco seasoning
  • 1 small onion, chopped
  • 1/2 bell pepper, chopped
  • 1/2 tsp. dry mustard
  • 1/4 to 1/2 tsp. chili powder
  • 1/2 cup shredded cheese
  • 1 tomato, chopped
  • 1 cup sour cream

Instructions

  1. Brown hamburger and drain.
  2. Stir in refried beans, tomato sauce, taco seasoning, chopped onion, chopped bell pepper, dry mustard, and chili powder (1/4 to 1/2 teaspoon).
  3. Heat to boiling, stirring constantly.
  4. Spread the mixture into an ungreased pie plate.
  5. Spread sour cream on top of the hamburger mixture.
  6. Sprinkle with 1/4 teaspoon chili powder, shredded cheese, and chopped tomatoes.
  7. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 14.2g 18% DV
Carbs 58g 21% DV
Fiber 15.9g 57% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 3157.3mg 100% DV
Potassium 1217.8mg 26% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 481.8mcg 54% DV
Vitamin C 41.3mg 46% DV
Calcium 302.8mg 23% DV
Iron 8mg 44% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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