Taco Season Mix

Prep: 5 min Cuisine: Mexican

A flavorful and versatile taco seasoning mix combining chili powder, cumin, onion, garlic, and spices—perfect for adding authentic Mexican flair to ground meats and vegetables.

Be the first to rate this recipe

Ingredients

  • 1/4 cup instant minced onion
  • 3 tablespoons chili powder
  • 2 tablespoons ground cumin
  • 2 tablespoons salt
  • 1 tablespoon hot pepper flakes
  • 1 tablespoon instant minced garlic
  • 1 tablespoon cornstarch
  • 2 teaspoons oregano

Instructions

  1. Mix all ingredients thoroughly.
  2. Transfer the mixture into jars or storage containers.

Tips & Substitutions

To enhance flavor, toast the spices in a dry skillet before mixing. If you prefer a milder blend, reduce the hot pepper flakes or substitute with paprika. You can also experiment with adding smoked paprika for a smoky flavor or using garlic powder instead of minced garlic.

Serving Suggestions

This taco seasoning mix is perfect for seasoning ground meat, beans, or vegetables in tacos, burritos, and quesadillas. It pairs beautifully with Spicy Beans & Rice for a complete meal. Consider serving with fresh toppings like lettuce, cheese, and Hm, Hm, Salsa By Vinnie for extra flavor.

Storage & Reheating

Store the taco seasoning mix in an airtight container in a cool, dark place. It can last up to six months. When ready to use, simply measure out the desired amount for your recipe; there’s no need to reheat it as it’s a dry mix.

Nutrition & Diet Analysis (per serving)

Each serving of Taco Season Mix contains roughly 152 calories, with 5g protein, 28g carbohydrates, and 6g fat. It is an excellent source of iron (82% of the Daily Value), dietary fiber (41% of the Daily Value), and calcium (30% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1245mg per serving (54% of the Daily Value).

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 5.6g 7% DV
Carbs 28g 10% DV
Fiber 11.3g 41% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 1244.8mg 54% DV
Potassium 596mg 13% DV

Vitamins & Minerals

Vitamin A 132.7mcg 15% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0mcg
Calcium 388.7mg 30% DV
Iron 14.8mg 82% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this seasoning for other dishes?

Absolutely! This taco seasoning mix is versatile and can be used in various Mexican recipes, such as chili, soups, or even sprinkled over roasted vegetables for added flavor.

How much seasoning should I use per pound of meat?

A good rule of thumb is to use about 2-3 tablespoons of taco seasoning per pound of meat. Adjust to taste based on your preference for spice and flavor intensity.

Can I make this seasoning mix ahead of time?

Yes! Making this taco seasoning mix ahead of time is a great idea. Prepare a larger batch and store it in an airtight container, so it’s ready to use whenever you need to whip up a quick meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegan recipes → Vegetarian recipes → All recipes →