Taco Spread Dip

Prep: 10 min Cuisine: Mexican

Creamy, cheesy, and flavorful, this taco spread dip combines mild taco sauce with cheeses and fresh toppings, perfect for parties or a snack with tacos.

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Ingredients

  • 8 oz. cream cheese
  • 1/2 cup sour cream
  • 8 oz. Ortega mild or medium taco sauce
  • 2 cups Monterey Jack Colby cheese
  • cut-up peppers
  • diced tomatoes

Instructions

  1. Cream the cream cheese and sour cream together in a 10-inch pie plate and spread evenly in the plate.
  2. Spread taco sauce on top of the cheese mixture.
  3. Add a layer of Monterey Jack and Colby cheese over the sauce.
  4. Top with diced tomatoes and cut-up peppers.
  5. Chill and serve with tacos.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of sour cream, which adds a tangy flavor while reducing calories. You can also swap out the Monterey Jack Colby cheese for a lactose-free cheese if needed. Adding black olives or jalapeños can enhance the flavor and add some heat. Serve with tortilla chips for a classic pairing or use fresh vegetables for a healthier option.

Serving Suggestions

Serve this dip with crispy tortilla chips, fresh veggies, or even as a topping for tacos. It pairs beautifully with Jeannine'S Mexican Cornbread for a complete meal. Consider adding a side of guacamole or salsa for extra flavor. This dish is perfect for parties or game days and can be made ahead of time for convenience.

Storage & Reheating

Store any leftover Taco Spread Dip in an airtight container in the refrigerator for up to three days. If you want to reheat it, place it in the oven at a low temperature until warmed through, but note that the texture may change slightly. For best results, serve cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Taco Spread Dip contains roughly 420 calories, with 12g protein, 17g carbohydrates, and 35g fat. It is an excellent source of vitamin C (61% of the Daily Value), vitamin A (49% of the Daily Value), and protein (23% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 639mg per serving (28% of the Daily Value).

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 34.7g 44% DV
Carbs 17.5g 6% DV
Fiber 2.2g 8% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 638.8mg 28% DV
Potassium 411.4mg 9% DV
Cholesterol 113.4mg 38% DV

Vitamins & Minerals

Vitamin A 437.6mcg 49% DV
Vitamin C 55.2mg 61% DV
Vitamin D 0.6mcg 3% DV
Calcium 172.5mg 13% DV
Iron 1.8mg 10% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the Taco Spread Dip a day in advance. Just assemble the dip without the toppings and cover it tightly. Add the diced tomatoes and peppers just before serving to keep them fresh and vibrant.

What can I substitute if I don't have taco sauce?

If you don't have taco sauce on hand, you can use salsa as a substitute. Alternatively, mix together tomato sauce with taco seasoning to create a quick homemade taco sauce. Just ensure it has the right balance of flavors to complement the dip.

Is this dip suitable for vegetarians?

Yes, the Taco Spread Dip is suitable for vegetarians as it contains no meat products. To enhance the dish even more, consider adding beans or corn for extra texture and flavor, making it a great option for vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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