Taco Stacko
A flavorful layered dish combining creamy refried beans, seasoned taco mix, and a fresh avocado topping. Topped with cheese, tomatoes, chilies, olives, and green onions, it offers a satisfying mix of savory, tangy, and spicy flavors, perfect for casual gatherings or a quick weeknight meal.
Ingredients
Instructions
- Blend refried beans with taco mix until well combined.
- Spread the bean mixture evenly in a 9-inch pie plate.
- Mash avocados and mix with sour cream and lemon juice to create the topping.
- Spread the avocado mixture over the beans.
- Sprinkle grated cheese, chopped tomatoes, chopped green chilies, chopped black olives, and finely chopped green onions over the top.
Tips & Substitutions
For a creamier topping, consider adding Greek yogurt instead of sour cream. If you want to spice it up, add some diced jalapeños to the avocado mixture or on top. If you're short on time, canned beans can be a quick substitute for making your own refried beans. This dish can also be made vegetarian by ensuring the taco mix is meat-free.
Serving Suggestions
Serve Taco Stacko with tortilla chips for a crunchy contrast, or pair it with a light salad to balance the richness. This dish is excellent for parties and can be accompanied by Pronto Dip for a fantastic appetizer spread. Consider garnishing with extra green onions or cilantro for added freshness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 1-2 minutes, or until warmed through. Avoid reheating the avocado topping separately to maintain its creamy texture; instead, add fresh avocado when serving.
Nutrition & Diet Analysis (per serving)
Each serving of Taco Stacko contains roughly 166 calories, with 6g protein, 23g carbohydrates, and 7g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 584mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the bean layer and the avocado topping separately a day in advance. Assemble the dish just before serving to keep the avocado fresh and prevent browning. Store the components in separate airtight containers in the refrigerator.
Is it possible to make this dish vegan?
Absolutely! Substitute the sour cream with a dairy-free yogurt and use a plant-based cheese alternative. Ensure the taco mix is vegan as well, as some brands may contain animal products. This way, you can enjoy a fully vegan Taco Stacko without compromising on flavor.
What can I use instead of black olives?
If you're not a fan of black olives, consider using diced pickled jalapeños for a spicy kick or chopped bell peppers for a sweeter crunch. Both options will add a different flavor profile while complementing the other ingredients in the Taco Stacko.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).