Tampa'S Slaw
Tampa's Slaw is a crunchy, flavorful salad combining fresh vegetables, ramen noodles, nuts, and a tangy dressing, perfect for potlucks and casual gatherings.
Ingredients
Instructions
- Mix green onions, angel hair slaw, crushed beef Ramen noodles, sunflower seeds, and slivered almonds in a large bowl.
- In a separate smaller bowl, whisk together vegetable oil, vinegar, sugar, and Ramen flavor packets.
- Pour the dressing over the slaw mixture just before serving to keep the noodles crunchy.
Tips & Substitutions
For added crunch, consider substituting the slivered almonds with chopped walnuts or pecans. You can also experiment with different vinegars, such as apple cider vinegar, for a unique flavor twist. If you want a bit of heat, a pinch of red pepper flakes can enhance the dressing. Always mix the dressing just before serving to ensure the noodles stay crispy.
Serving Suggestions
This slaw makes a refreshing side dish for grilled meats or sandwiches, and pairs beautifully with Classic Beef Barley Soup for a hearty meal. You can also serve it at picnics or potlucks, as it’s easy to transport and a crowd-pleaser. Consider adding grilled chicken or shrimp for a complete meal.
Storage & Reheating
Store any leftover slaw in an airtight container in the refrigerator for up to two days. However, keep the dressing separate until you're ready to serve to maintain the texture of the noodles. If the slaw becomes a bit soggy, you can refresh it by adding a sprinkle of fresh slaw mix and a dash of vinegar before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Tampa'S Slaw contains roughly 815 calories, with 23g protein, 47g carbohydrates, and 64g fat. It is an excellent source of dietary fiber (53% of the Daily Value), protein (46% of the Daily Value), and vitamin C (42% of the Daily Value). It also contributes 15g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
Yes, you can prepare the slaw mixture a few hours in advance. However, it’s best to add the dressing just before serving to keep the noodles crunchy and prevent the veggies from wilting.
Is there a vegetarian alternative for this recipe?
Absolutely! You can replace the beef Ramen noodles with vegetable Ramen noodles, and use soy sauce or tamari in place of the Ramen flavor packets for a vegetarian-friendly version.
What can I serve with this slaw?
This slaw pairs wonderfully with grilled meats like chicken or pork, and can be served alongside sandwiches or burgers. It's also a great side for dishes like New England Boiled Beef Dinner, adding a refreshing crunch to your meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).