Tanarinie

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Ingredients

  • 1 small bag noodles
  • 1 1/2 lb. hamburger
  • 1 small chopped onion
  • 1 tsp. salt
  • 1 can kernel corn
  • 1/2 c. grated Cheddar cheese

Instructions

  1. Boil noodles; drain.
  2. Brown hamburger and onion; drain any fat off. Add salt.
  3. Put noodles in a casserole.
  4. Add hamburger and corn. Top with grated cheese.
  5. Bake for 25 minutes at 325°.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 15.4g 20% DV
Carbs 40.3g 15% DV
Fiber 1.5g 5% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10097.5mg 100% DV
Potassium 143.8mg 3% DV
Cholesterol 32.8mg 11% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 224.3mg 17% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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