Tangy Fruit And Nut Cole Slaw
A vibrant, tangy coleslaw with sweet raisins, crunchy pecans, and juicy mandarin oranges, perfect for picnics, parties, or as a refreshing side dish for any gathering.
Ingredients
Instructions
- Combine the shredded cabbage, red cabbage, raisins, chopped pecans, drained mandarin oranges, and shredded carrots in a large bowl; toss well.
- In a separate bowl, mix mayonnaise, sugar, white wine vinegar, and milk until smooth.
- Pour the dressing over the cabbage mixture.
- Toss everything together until evenly coated.
- Cover and chill in the refrigerator before serving.
Tips & Substitutions
For a crunchier texture, consider adding sliced apples or a handful of sunflower seeds. If you prefer a lighter dressing, Greek yogurt can replace some of the mayonnaise. Feel free to use any mixed nuts instead of pecans. For a bit more tang, add a splash of lemon juice to the dressing.
Serving Suggestions
Serve this vibrant cole slaw as a refreshing side dish at summer barbecues or potlucks. It pairs beautifully with grilled meats or can be enjoyed as a topping on sandwiches. For a complete meal, consider serving it alongside Terry'S Zucchini Pie or any other light vegetarian recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together beautifully over time. However, if you prefer a crisp texture, add the dressing just before serving to prevent the vegetables from becoming soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tangy Fruit And Nut Cole Slaw contains roughly 725 calories, with 7g protein, 54g carbohydrates, and 58g fat. It is an excellent source of vitamin A (62% of the Daily Value), dietary fiber (34% of the Daily Value), and potassium (20% of the Daily Value), and a good source of iron and protein. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this cole slaw ahead of time?
Yes, you can prepare the cabbage and fruit mixture a day in advance and store it separately from the dressing. Combine them just before serving to keep everything fresh and crunchy.
What can I substitute for mayonnaise?
If you want a healthier alternative, try using Greek yogurt or a vegan mayo for a dairy-free option. This will still provide creaminess while lowering the fat content.
Is this recipe suitable for a vegan diet?
To make this cole slaw vegan, substitute the mayonnaise with a plant-based alternative and check that the sugar used is vegan-friendly. This way, you can enjoy a delicious, cruelty-free version of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).