Tangy Marinated Pork Chops

Prep: 15 min Cook: 13 min Serves: 4 Cuisine: American

Tangy marinated pork chops feature a flavorful blend of orange juice, steak sauce, and vinegar, offering a zesty and tender main dish perfect for casual dinners or gatherings.

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Ingredients

  • 4 pork chops (1 to 1 1/2 inches thick)
  • 1/2 cup cooking oil
  • 3 tablespoons steak sauce
  • 3 tablespoons orange juice
  • 3 tablespoons wine vinegar
  • 1 tablespoon Worcestershire sauce

Instructions

  1. In a screw top jar, combine all ingredients except pork chops. Shake well.
  2. Place chops in a heavy plastic bag, then place in a baking dish.
  3. Pour marinade carefully into the plastic bag. Fasten the bag with a twist tie and squeeze to coat the chops.
  4. Marinate in the refrigerator for 8 hours, turning the bag occasionally.
  5. Drain the chops and reserve the marinade.
  6. Place chops on a rack in a broiler pan.
  7. Broil the chops 3 to 5 inches from the heat for 10 to 13 minutes, basting with the reserved marinade.

Tips & Substitutions

For an extra flavor boost, consider adding minced garlic or fresh herbs like thyme or rosemary to the marinade. If you're short on time, marinating for just 1-2 hours will still impart some flavor, although longer is better. You can also substitute apple cider vinegar for wine vinegar for a slightly different tang. This marinade is versatile and works well with chicken or beef recipes.

Serving Suggestions

Serve these tangy marinated pork chops with a side of roasted vegetables or a fresh salad for a balanced meal. They pair well with mashed potatoes or rice, which can soak up the delicious marinade. For a complete feast, consider serving alongside Best Ever Bean Soup for a hearty addition.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through, ensuring they don’t dry out. Alternatively, you can gently reheat them in a skillet over medium heat, covered.

Nutrition & Diet Analysis (per serving)

Each serving of Tangy Marinated Pork Chops contains roughly 172 calories, with 3g protein, 6g carbohydrates, and 13g fat.

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 13.3g 17% DV
Carbs 5.5g 2% DV
Fiber 0.3g 1% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 309.9mg 13% DV
Potassium 184.7mg 4% DV
Cholesterol 8.2mg 3% DV

Vitamins & Minerals

Vitamin A 3.7mcg
Vitamin C 5.4mg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 15.2mg 1% DV
Iron 1mg 5% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used! They may require a few extra minutes of cooking time due to their thickness. Just ensure they reach an internal temperature of 145°F (63°C) for safe consumption.

What can I do with leftover marinade?

Leftover marinade can be boiled for a few minutes to kill any bacteria, then used as a sauce. Alternatively, you can freeze the unused marinade before adding raw meat, allowing you to use it later for another batch of pork chops or even for chicken.

Can I grill the pork chops instead of broiling?

Absolutely! Grilling adds a wonderful smoky flavor. Just preheat your grill to medium-high and cook the pork chops for about 6-7 minutes per side, basting with the reserved marinade, until they reach the desired doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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