Tangy Party Meatballs

Prep: 15 min Cuisine: American

Tangy Party Meatballs are flavorful bite-sized treats featuring a savory mixture of beef, crunchy cornflakes, and a tangy ketchup-based sauce. Perfect for entertaining or casual gatherings, these meatballs offer a delightful blend of textures and bold flavors that appeal to all ages.

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Ingredients

  • 1 cup cornflakes, crushed
  • 2 pounds hamburger
  • 2 tablespoons onion flakes or chopped onion
  • 2 tablespoons soy sauce
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 2 eggs
  • 1/2 cup catsup

Instructions

  1. Mix together lightly the crushed cornflakes, hamburger, onion flakes or chopped onion, soy sauce, black pepper, garlic powder, eggs, and catsup.
  2. Gently roll the mixture into firm small balls, approximately 1 1/2 inches in diameter.
  3. Set aside the meatballs.
  4. Prepare the sauce for serving.

Tips & Substitutions

For a lighter option, you can substitute ground turkey or chicken for the hamburger. If you don’t have cornflakes, crushed crackers or breadcrumbs can work as a binder. For added flavor, consider mixing in some chopped fresh herbs like parsley or basil. Be sure to mix the ingredients gently to avoid tough meatballs.

Serving Suggestions

These Tangy Party Meatballs are perfect as an appetizer or main dish. Serve them with toothpicks for easy snacking at parties, or over a bed of rice for a heartier meal. They pair wonderfully with a side of Skillet Spinach or a fresh salad. For a complete feast, consider serving alongside Junior'S Bacon Beans.

Storage & Reheating

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish with a splash of water, cover, and heat for 1-2 minutes until warmed through. Alternatively, you can reheat them in the oven at 350°F for about 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Tangy Party Meatballs contains roughly 300 calories, with 13g protein, 57g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (57% of the Daily Value), iron (38% of the Daily Value), and protein (26% of the Daily Value). Note that it is relatively high in sodium, at 2226mg per serving (97% of the Daily Value).

300 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 7.7g 10% DV
Carbs 56.8g 21% DV
Fiber 16g 57% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 2225.8mg 97% DV
Potassium 1047.8mg 22% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 0.3mg
Calcium 321.8mg 25% DV
Iron 6.8mg 38% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs ahead of time?

Yes, you can prepare the meatballs in advance and refrigerate them for up to 24 hours before cooking. Alternatively, you can also freeze them uncooked. Just remember to thaw them in the fridge before baking or frying.

What can I use instead of catsup?

If you prefer, you can substitute catsup with barbecue sauce for a smokier flavor or even with a homemade tomato sauce. Just adjust the seasoning to taste, as some sauces can be sweeter or more tangy than others.

How do I know when the meatballs are fully cooked?

To ensure the meatballs are fully cooked, use a meat thermometer to check that they reach an internal temperature of 160°F. Alternatively, you can cut one in half; it should be no longer pink in the center, and the juices should run clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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