Tanuki Artichoke Dip

Prep: 10 min Serves: 8 Cuisine: American

Creamy artichoke dip with mozzarella, cheddar, and Spanish olives offers a savory, cheesy flavor perfect for parties and gatherings, appealing to cheese lovers and appetizer enthusiasts.

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Ingredients

  • 1 8 oz. pkg. of cream cheese, softened
  • 1 c. shredded mozzarella cheese
  • 1/2 c. shredded cheddar cheese
  • 1/4 c. mayo
  • 1/2 c. grated Parmesan cheese
  • 1/3 c. sliced Spanish olives
  • 1 can (14 oz.) artichoke hearts, drained and chopped
  • couple of dashes of garlic salt

Instructions

  1. Combine all ingredients in a bowl.
  2. Heat on stove top or microwave until warmed through.
  3. Serve with crackers.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 24.2g 48% DV
Total Fat 30.1g 39% DV
Carbs 16.4g 6% DV
Fiber 0.6g 2% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 991mg 43% DV
Potassium 301.3mg 6% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 226.5mcg 25% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 585.5mg 45% DV
Iron 2.5mg 14% DV
Diet fit High-protein Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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