Tropical Trifle

Prep: 30 min Serves: 8 Cuisine: American

A vibrant tropical dessert layered with pound cake, fresh fruits, creamy pudding, and whipped topping, perfect for summer gatherings and fruit lovers seeking a sweet, refreshing treat.

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Ingredients

  • 1 Sara Lee all-butter pound cake
  • 1/2 cup orange juice
  • 1 package sliced sweetened strawberries
  • 2 cups instant vanilla pudding
  • 1 carton (9 oz.) Cool Whip
  • 1 can (20 oz.) crushed pineapple, drained

Instructions

  1. Slice the pound cake into 10 slices.
  2. Cut each slice into 6 cubes.
  3. Place half of the pound cake cubes in a deep glass bowl.
  4. Sprinkle the cake cubes with orange juice.
  5. Layer half of the sliced strawberries over the cubes.
  6. Spread half of the vanilla pudding over the strawberries.
  7. Add half of the drained crushed pineapple over the pudding.
  8. Repeat the layers with the remaining ingredients: cake cubes, strawberries, pudding, pineapple.
  9. Top with the remaining Cool Whip.
  10. Refrigerate for at least a few hours or overnight before serving to allow flavors to blend.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 25.9g 33% DV
Carbs 43.5g 16% DV
Fiber 0.9g 3% DV
Sugar 33.6g 67% DV

Electrolytes

Sodium 82.5mg 4% DV
Potassium 194.5mg 4% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 11.8mg 13% DV
Calcium 33.5mg 3% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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