Tarragon Chicken Triesta

Prep: 20 min Cook: 45 min Serves: 6 Cuisine: French

Tarragon Chicken Triesta offers tender chicken breasts simmered in a flavorful white wine and sour cream sauce, accented with fresh tarragon and green onions. The sautéed mushrooms add earthy depth, making this dish perfect for a comforting dinner that pairs beautifully with rice and impresses family or guests alike.

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Ingredients

  • 1/2 lb. fresh mushrooms
  • 1/4 cup margarine
  • 6 large chicken breasts
  • 2 teaspoons Spice Islands Beau Monde
  • 1/2 teaspoon tarragon
  • 1 cup dry white dinner wine
  • 1 cup sour cream
  • 1/2 cup chopped green onion

Instructions

  1. Slice the fresh mushrooms and sauté in 2 tablespoons of margarine until golden.
  2. Remove the mushrooms and set aside.
  3. Add the remaining margarine to the pan and brown the chicken breasts well.
  4. Sprinkle the chicken with Spice Islands Beau Monde during browning.
  5. Add the cooked mushrooms back to the pan and sprinkle with tarragon.
  6. Pour the dry white wine over the chicken and mushrooms.
  7. Cover and simmer for 45 minutes until the chicken is tender.
  8. Stir the sour cream into the pan juices.
  9. Sprinkle chopped green onion over the dish and serve with rice.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of margarine. You can substitute fresh tarragon with dried if needed, using about a third of the amount. If you prefer a lighter dish, swap sour cream for plain Greek yogurt. To enhance the dish's flavor, add a splash of lemon juice before serving, which pairs beautifully with Chicken recipes.

Serving Suggestions

Serve Tarragon Chicken Triesta over a bed of rice for a hearty meal. It pairs well with steamed vegetables or a fresh green salad. For a complete dinner experience, consider serving it alongside Low-Fat Spanish Rice, which complements the flavors beautifully. Garnish with additional green onions for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of water or chicken broth to keep the sauce creamy. You can also microwave in short intervals, stirring occasionally to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Tarragon Chicken Triesta contains roughly 383 calories, with 5g protein, 14g carbohydrates, and 33g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of protein and iron.

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 33.4g 43% DV
Carbs 14.3g 5% DV
Fiber 2.7g 9% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 338.3mg 15% DV
Potassium 397.3mg 8% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 80.9mcg 9% DV
Vitamin C 19mg 21% DV
Vitamin D 0mcg
Calcium 128mg 10% DV
Iron 1.8mg 10% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of chicken cuts for this recipe?

Yes, you can use thighs or drumsticks instead of breasts. Just ensure they are cooked through to an internal temperature of 165°F. Adjust cooking time slightly if using bone-in cuts, as they may require a bit longer to become tender.

What can I serve with Tarragon Chicken Triesta?

This dish pairs wonderfully with rice, but you can also serve it with mashed potatoes or crusty bread to soak up the delicious sauce. Consider a side of sautéed green beans or a mixed salad to complement the meal.

Is it possible to make this dish ahead of time?

Yes, you can prepare the chicken and sauce a day in advance. Simply cook as directed, let it cool, then refrigerate. When ready to serve, reheat gently on the stove, adding a bit of moisture if needed. This allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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