Tasty Chicken Salad

Prep: 10 min Cuisine: American

A refreshing and flavorful chicken salad combining diced cooked chicken, crisp celery, sweet apple, and creamy mayonnaise, perfect for a light lunch or snack with a crunchy side.

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Ingredients

  • 2 c. diced, cooked chicken
  • 1 stalk celery, diced
  • 1 large apple, peeled and diced
  • 1 Tbsp. lemon juice
  • 1/3-1/2 c. mayonnaise
  • 1/2 tsp. garlic salt
  • pepper to taste
  • 1 hard-boiled egg, chopped (optional)

Instructions

  1. Mix all ingredients well.
  2. Chill before serving.
  3. Serve with Town House crackers or your favorite sides.

Tips & Substitutions

For a creamier texture, adjust the mayonnaise to your liking, starting with 1/3 cup and adding more if desired. For a twist, consider adding diced grapes or walnuts for extra flavor and crunch. If you want a healthier option, Greek yogurt can substitute for mayonnaise. Don’t forget to taste and adjust seasoning with garlic salt and pepper accordingly.

Serving Suggestions

This chicken salad pairs beautifully with Town House crackers or can be served on a bed of lettuce for a refreshing low-carb option. It also works well as a sandwich filling. For a complete meal, consider serving it alongside a light soup like Chicken Divan Soup or a fresh fruit salad for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the salad fresh, avoid adding any crackers until serving. If you want to enjoy it warm, try gently reheating it in the microwave for about 30 seconds, but note that the texture may change slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Tasty Chicken Salad contains roughly 127 calories, with 4g protein, 24g carbohydrates, and 2g fat. It is an excellent source of vitamin C (74% of the Daily Value).

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 2.2g 3% DV
Carbs 23.9g 9% DV
Fiber 1.1g 4% DV
Sugar 12.2g 24% DV

Electrolytes

Sodium 200.2mg 9% DV
Potassium 299.4mg 6% DV
Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 67mg 74% DV
Vitamin D 0mcg
Calcium 38.2mg 3% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rotisserie chicken for this recipe?

Absolutely! Leftover rotisserie chicken is a great time-saver and adds extra flavor to your salad. Just ensure it’s diced into bite-sized pieces, and follow the rest of the recipe as usual. This method is perfect for quick meal prep and reduces waste.

Is there a way to make this chicken salad dairy-free?

Yes, you can easily make this chicken salad dairy-free by using a vegan mayonnaise or avocado as a creamy base. Additionally, check that your seasonings and any optional ingredients like the hard-boiled egg are free of dairy to keep the dish compliant with your dietary needs.

What can I add for extra flavor?

For an extra kick, consider adding a teaspoon of Dijon mustard or a pinch of cayenne pepper. Fresh herbs like dill or parsley can also enhance the flavor profile. If you’re a fan of sweetness, a drizzle of honey or a handful of dried cranberries can add a nice contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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