Lemon Chicken Oregano

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

Juicy lemon chicken infused with oregano and lemon pepper, baked to perfection for a flavorful and aromatic main dish suitable for family dinners or casual gatherings.

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Ingredients

  • 1/4 cup melted butter
  • 1 teaspoon lemon pepper seasoning
  • 1 teaspoon lemon juice
  • 2 1/2 to 3 pounds chicken pieces
  • oregano

Instructions

  1. Combine melted butter, lemon pepper seasoning, and lemon juice in a bowl.
  2. Put chicken pieces in a baking pan and brush both sides with the seasoned butter.
  3. Sprinkle oregano over the chicken.
  4. Bake at 350°F for 50 minutes until cooked through.

Tips & Substitutions

For added flavor, consider marinating the chicken in the seasoned butter mixture for a few hours or overnight. If you don't have lemon pepper seasoning, a combination of black pepper and a bit of lemon zest can work as a substitute. Fresh oregano can enhance the dish further, but dried oregano is perfectly acceptable. For a twist, try adding garlic or a splash of white wine to the butter mixture.

Serving Suggestions

This lemon chicken pairs beautifully with sides like roasted vegetables or a fresh green salad. For a heartier meal, serve it alongside traditional corn bread dressing or over a bed of rice. A light lemon vinaigrette drizzled on the salad can complement the chicken’s flavors nicely. This dish is perfect for family dinners or casual gatherings.

Storage & Reheating

Leftover lemon chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until warmed through. You can also microwave it, but be careful not to overcook it, as this can dry out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Chicken Oregano contains roughly 69 calories, with 5g protein, 11g carbohydrates, and 2g fat. It is an excellent source of iron (31% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of calcium. It also contributes 6g of dietary fiber toward your daily target.

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 2.3g 3% DV
Carbs 10.8g 4% DV
Fiber 6.4g 23% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 185.5mg 8% DV
Potassium 193.5mg 4% DV
Cholesterol 11.6mg 4% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 0.4mg
Calcium 239.8mg 18% DV
Iron 5.5mg 31% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but the cooking time may be reduced. Check for doneness after 30-35 minutes to ensure it doesn't dry out. Adjust the seasoning as needed since boneless chicken can be less flavorful than bone-in pieces.

What can I serve with lemon chicken?

Lemon chicken pairs well with a variety of sides. Consider serving it with rice pilaf or couscous for a light meal. Roasted vegetables or steamed broccoli can add color and nutrition. For a comforting touch, you might also try pairing it with mashed potatoes or a creamy coleslaw.

How do I know when the chicken is fully cooked?

Chicken is fully cooked when it reaches an internal temperature of 165°F. Use a meat thermometer to check the thickest part of the chicken. Alternatively, the juices should run clear when cut into, and the meat should no longer be pink. This ensures it's safe to eat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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