Teenager'S Delight

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, cheesy casserole with seasoned ground beef, crispy Tater Tots, and creamy mushroom and cheddar soups, perfect for satisfying family dinners and teenage appetites.

Be the first to rate this recipe

Ingredients

  • 1 to 1 1/2 lb. ground beef
  • 1 lb. Tater Tots
  • 1 can cream of mushroom soup
  • 1 can Cheddar cheese soup
  • 1 can milk

Instructions

  1. Spread cooked and drained ground beef over the bottom of a casserole dish.
  2. Mix the cream of mushroom soup, Cheddar cheese soup, and milk together.
  3. Pour the soup mixture over the beef layer.
  4. Cover with the Tater Tots.
  5. Bake for 1 hour at 350°F.
  6. Sprinkle grated Cheddar cheese over the top during the last 15 minutes of baking.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 8.7g 11% DV
Carbs 19.1g 7% DV
Fiber 0.2g 1% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 101.3mg 4% DV
Potassium 141.3mg 3% DV
Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 4mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 111.8mg 9% DV
Iron 2mg 11% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Dairy recipes → All recipes →