Tennessee-Fried Catfish
Crispy Tennessee-Fried Catfish offers a flavorful, golden crust with tender fish inside, perfect for seafood lovers and those craving classic Southern comfort food.
Ingredients
Instructions
- Sprinkle catfish with salt and pepper on both sides.
- Beat eggs with milk in a shallow dish.
- Dip catfish in the egg mixture; roll in cornmeal.
- Fry catfish in 1/8-inch hot shortening in a heavy skillet.
- Fry over medium heat until brown on both sides.
- Drain on absorbent paper and serve immediately.
Nutrition & Diet Analysis (per serving)
338
kcal
17% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).