Teresa'S Broccoli Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A vibrant, crunchy broccoli salad with cheesy and smoky flavors, perfect for potlucks, picnics, or casual gatherings. It combines fresh vegetables with rich bacon and creamy dressing.

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Ingredients

  • 2 heads fresh broccoli
  • 1 block Cheddar cheese, shredded
  • 1 lb bacon, cooked and crumbled
  • 1 cup mayonnaise
  • 1/2 cup sugar
  • 2 tablespoons vinegar

Instructions

  1. Cook and crumble the bacon, then set aside.
  2. Chop the broccoli into small florets.
  3. In a large bowl, combine chopped broccoli, shredded Cheddar cheese, and crumbled bacon.
  4. In a separate small bowl, mix mayonnaise, sugar, and vinegar until well combined.
  5. Pour the dressing over the broccoli mixture and toss to coat evenly.
  6. Refrigerate for at least 1 hour before serving to allow flavors to meld.

Tips & Substitutions

For an extra crunch, consider adding sunflower seeds or raisins to the broccoli mixture. If you're short on time, pre-cooked bacon or turkey bacon can be a quick substitute for traditional bacon. To enhance the flavor, try adding a pinch of garlic powder or a squeeze of lemon juice to the dressing. This salad can also be made with cauliflower for a twist, similar to a Lettuce And Cauliflower Salad.

Serving Suggestions

Serve Teresa's Broccoli Salad as a refreshing side dish at barbecues or potlucks. It pairs beautifully with grilled meats or can be enjoyed alongside a Bacon Sandwich for a hearty meal. Consider serving it with Martha'S Baked Beans for a delightful combination. This salad also makes a great lunch option when served with crusty bread.

Storage & Reheating

Leftover broccoli salad can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, making it even tastier on the second day. Avoid freezing the salad as the mayonnaise and broccoli may not thaw well. Just give it a good toss before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Teresa'S Broccoli Salad contains roughly 325 calories, with 10g protein, 14g carbohydrates, and 25g fat. It is a good source of protein (19% of the Daily Value), calcium (18% of the Daily Value), and vitamin A (12% of the Daily Value).

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 25g 32% DV
Carbs 13.9g 5% DV
Fiber 0.6g 2% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 389.7mg 17% DV
Potassium 157.9mg 3% DV
Cholesterol 37.4mg 12% DV

Vitamins & Minerals

Vitamin A 104.2mcg 12% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 237.2mg 18% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this broccoli salad can be prepared a day in advance. Just be sure to refrigerate it for at least an hour before serving to meld the flavors. The longer it sits, the more flavorful it becomes, but avoid adding the dressing too early to maintain the broccoli's crunch.

What can I substitute for mayonnaise?

If you're looking for a healthier alternative to mayonnaise, Greek yogurt works well, adding creaminess and a bit of tang. You could also use a vegan mayonnaise or a vinaigrette for a lighter option. Just be mindful that these substitutions will alter the flavor slightly.

Can I use frozen broccoli instead of fresh?

While fresh broccoli is recommended for its texture and taste, you can use frozen broccoli if necessary. Just ensure it is thawed and drained well before adding to the salad to prevent excess moisture. Keep in mind that the crunchiness may be slightly diminished.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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