Teriyaki For Sirloin Tips

Prep: 15 min Cook: 240 min Serves: 4 Cuisine: Asian

Tender sirloin tips are marinated in a sweet and savory teriyaki sauce, then wrapped and baked slowly, resulting in juicy, flavorful meat perfect for casual dinners or gatherings.

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Ingredients

  • 1/2 cup brown sugar
  • 1/2 cup white sugar
  • 1/2 cup soy sauce
  • 1 or 2 cloves chopped garlic
  • 1 to 2 inches chopped ginger
  • 1 1/2 pounds sirloin tip, cut into thin slices

Instructions

  1. Preheat oven to 300°F (150°C).
  2. If not tender, pound steak with a meat mallet to soften.
  3. Center the steak on a suitable-sized piece of aluminum foil.
  4. Season with salt and pepper to taste.
  5. Add 2 or 3 thin slices of onion and a dash or two of Worcestershire sauce.
  6. Wrap each steak tightly in the foil.
  7. Bake for 4 hours until cooked through and tender.

Tips & Substitutions

For extra flavor, marinate the sirloin tips in the teriyaki sauce for a few hours or overnight. If you don't have fresh ginger, ground ginger can be a quick substitute, though fresh offers a more vibrant taste. Consider adding sesame seeds for a nutty crunch. If you prefer a sweeter sauce, increase the brown sugar slightly. This recipe also works well with chicken or tofu for a vegan option.

Serving Suggestions

Serve the teriyaki sirloin tips over a bed of steamed rice or noodles, making it a great companion to dishes like Oriental Cherry Chicken or Chinese Ramen Salad. Add a side of stir-fried vegetables or a fresh salad to round out the meal. For a different twist, drizzle with Sweet-N-Sour Sauce For Stir-Fry for added zing.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sirloin tips in a covered skillet over low heat, adding a splash of water or broth to maintain moisture. Alternatively, you can reheat in the microwave on medium power, checking frequently to avoid drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Teriyaki For Sirloin Tips contains roughly 698 calories, with 48g protein, 69g carbohydrates, and 25g fat. It is an excellent source of protein (96% of the Daily Value) and iron (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2548mg per serving (111% of the Daily Value).

698 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 48g 96% DV
Total Fat 25.4g 33% DV
Carbs 68.7g 25% DV
Fiber 1.6g 6% DV
Sugar 55.4g 100% DV

Electrolytes

Sodium 2547.5mg 100% DV
Potassium 735mg 16% DV
Cholesterol 144.6mg 48% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 88.1mg 7% DV
Iron 4.1mg 23% DV
Diet fit High-protein
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat?

Yes, you can use other cuts like flank steak or ribeye. Just adjust cooking times accordingly, as these may cook faster than sirloin tips. The goal is to achieve tenderness, so monitor closely to avoid overcooking.

Is this recipe suitable for grilling?

Absolutely! You can grill the sirloin tips instead of baking them. Just marinate as instructed, then grill over medium-high heat for about 5-7 minutes per side, or until desired doneness. This will give you a nice char and enhance the flavors.

What can I substitute for soy sauce?

If you're looking for a gluten-free option, tamari is an excellent substitute for soy sauce. Coconut aminos can also work as a soy sauce alternative, providing a slightly sweeter flavor. Just keep in mind that these substitutes may alter the overall taste slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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