Tex-Mex Roast

Prep: 15 min Cook: 720 min Cuisine: Mexican

A hearty Tex-Mex roast slow-cooked with pinto beans, green chilies, tomatoes, and spices for a flavorful and comforting meal perfect for family dinners or gatherings.

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Ingredients

  • 1 roast
  • 2 c. dry pinto beans
  • 1 can chopped green chilies
  • 1 can Ro-Tel tomatoes
  • 1 c. mushrooms
  • 1 onion
  • 1 can tomato sauce
  • 1/4 c. sugar
  • salt

Instructions

  1. Trim fat from the roast.
  2. Salt and pepper both sides of the roast.
  3. Place the roast in a roaster.
  4. Pour the chopped green chilies, Ro-Tel tomatoes, mushrooms, chopped onion, tomato sauce, and sugar around the roast.
  5. Cover with water.
  6. Place the lid on the roaster.
  7. Bake in the oven for 12 hours at 250°F.

Tips & Substitutions

For a more flavorful roast, consider marinating the meat overnight with spices like cumin and chili powder. If you're short on time, you can use canned pinto beans instead of dry, but be sure to adjust the liquid accordingly. Adding a splash of lime juice before serving can enhance the dish's freshness. If mushrooms aren't available, feel free to substitute with bell peppers or zucchini.

Serving Suggestions

Serve the Tex-Mex roast with warm tortillas or over a bed of Easy Mexican Rice for a complete meal. A side of Easy Black Bean Salsa adds a refreshing contrast. For a nice crunch, consider serving with a simple salad or slaw. Garnish with fresh cilantro and lime wedges for added flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the roast and beans in a covered dish in the oven at 350°F until heated through, or use a microwave for quicker results, stirring occasionally. The flavors will deepen as it sits, making leftovers even tastier.

Nutrition & Diet Analysis (per serving)

Each serving of Tex-Mex Roast contains roughly 348 calories, with 30g protein, 41g carbohydrates, and 9g fat. It is an excellent source of vitamin D (79% of the Daily Value), protein (59% of the Daily Value), and vitamin C (52% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 29.6g 59% DV
Total Fat 9.2g 12% DV
Carbs 40.9g 15% DV
Fiber 5.8g 21% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1417.7mg 30% DV
Cholesterol 61.2mg 20% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 46.7mg 52% DV
Vitamin D 15.7mcg 79% DV
Calcium 63.5mg 5% DV
Iron 4.6mg 26% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use pork shoulder or even chicken if you prefer. Just adjust the cooking time accordingly, as different meats have varying cooking requirements. Chicken will take less time, while pork may need a bit longer for tenderness.

Is it possible to make this recipe in a slow cooker?

Absolutely! You can adapt this recipe for a slow cooker by browning the roast first, then adding all the ingredients to the slow cooker. Cook on low for 8-10 hours or until the meat is tender. This method will also help meld the flavors beautifully.

What can I do if the dish is too sweet?

If you find the dish is too sweet due to the sugar, you can balance it by adding a splash of vinegar or some extra salt. Additionally, incorporating more savory ingredients like diced jalapeños or a dash of hot sauce can help offset the sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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