Tex Mex
A hearty and flavorful Tex Mex dish combining ground beef with a medley of vegetables and tomatoes. Perfect for a quick weeknight dinner, it offers a comforting, savory taste with a hint of Mexican flair, appealing to families and casual diners seeking a filling, easy-to-make meal.
Ingredients
Instructions
- Cook the hamburger until browned; drain excess grease.
- Add the canned tomatoes, corn, green beans, and peas to the cooked hamburger.
- Simmer the mixture for about 30 minutes to allow flavors to meld.
Tips & Substitutions
To enhance the flavors, consider adding spices like cumin or chili powder while cooking the hamburger. If you prefer a vegetarian option, substitute the hamburger with black beans or lentils. You can also swap out the green beans for bell peppers for added crunch. For a creamier texture, stir in a dollop of sour cream at the end.
Serving Suggestions
Serve this Tex Mex dish with warm tortillas or over rice for a hearty meal. It pairs beautifully with Famous Fajitas for a festive dinner. Add a side of avocado or a fresh salad for a refreshing contrast. Consider topping with shredded cheese or fresh cilantro for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the mixture in a saucepan over medium heat until heated through, or use the microwave for a quick option. Stir occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Tex Mex contains roughly 248 calories, with 9g protein, 48g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (91% of the Daily Value) and vitamin A (62% of the Daily Value), and a good source of protein and vitamin C. It also contributes 25g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Yes, you can substitute fresh vegetables for canned ones. Just make sure to cook them until tender before adding them to the hamburger. Fresh corn, diced tomatoes, and green beans will add a wonderful texture and taste to the dish.
What can I serve with this dish?
This Tex Mex mixture is versatile; serve it with tortilla chips for a dip-like experience, or alongside rice and beans for a complete meal. It also works well as a filling for Burritos or Ham And Cheese Quesadillas, making it a great option for a family dinner.
Can I freeze this dish?
Yes, this Tex Mex dish freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored in the freezer for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stovetop or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).