Texas Beans, Ala Fislar

Cook: 60 min Cuisine: American

A hearty, flavorful baked bean casserole with bacon, sweet and tangy notes from brown sugar and catsup, perfect for casual gatherings and comfort food lovers.

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Ingredients

  • 1 (No. 303) can red beans
  • 1 (No. 303) can pork and beans
  • 1 (No. 303) can butter beans
  • Brown sugar
  • Catsup
  • Onion
  • Bacon

Instructions

  1. Dump all three cans of beans into a cake pan measuring approximately 11 x 14 inches.
  2. Chop a medium-sized onion to taste, but do not overpower the mixture.
  3. Add the chopped onion, brown sugar, and catsup to the beans in the pan.
  4. Fry 6 to 8 strips of bacon until crisp, then drain on paper towels.
  5. Break the bacon into small pieces and add to the bean mixture.
  6. Stir everything together until it is a uniform mixture.
  7. Bake in the oven at 325°F (163°C) for about 1 hour or until it looks thoroughly cooked.
  8. Sample each type of bean to ensure they are cooked properly before serving.

Tips & Substitutions

For added depth, consider sautéing the onion with some garlic before adding it to the bean mixture. If you prefer a sweeter flavor, adjust the amount of brown sugar to taste. You can substitute the bacon with turkey bacon or omit it for a vegetarian version. Experiment with different types of beans or add a dash of hot sauce for a kick.

Serving Suggestions

Serve these Texas Beans alongside cornbread for a comforting meal, or pair them with a fresh salad for a lighter option. They also go well with grilled meats, making them a great side for summer barbecues. Consider serving with a slice of Zucchini Sausage Crescent Quiche for a delightful brunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-5 days. To reheat, place in a covered dish in the oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Texas Beans, Ala Fislar contains roughly 190 calories, with 5g protein, 26g carbohydrates, and 8g fat.

190 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 8.1g 10% DV
Carbs 25.7g 9% DV
Fiber 0.2g 1% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 239.3mg 10% DV
Potassium 101mg 2% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.1mg
Calcium 24mg 2% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned beans?

Yes, you can use dried beans, but you'll need to soak and cook them beforehand. Make sure to adjust the cooking time as dried beans require longer to become tender. Aim for about 1.5 to 2 cups of cooked beans for this recipe.

What can I do if the mixture is too sweet?

If your bean mixture turns out too sweet, you can balance the flavor by adding a splash of vinegar or some diced tomatoes. Adjusting the seasoning with salt and pepper can also help bring the flavors into balance.

How can I make this dish spicier?

To add some heat, consider mixing in chopped jalapeños or a teaspoon of cayenne pepper. You can also use a spicy barbecue sauce instead of catsup for a flavorful twist. This will complement the dish well and cater to those who enjoy a spicy kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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