Zucchini Sausage Crescent Quiche
A savory zucchini sausage quiche with a flaky crescent crust, packed with cheese, vegetables, and bold flavors, perfect for breakfast, brunch, or light dinners.
Ingredients
- 8 oz. Pillsbury refrigerated quick crescent dinner rolls ⓘ
- 1/2 lb. pork sausage ⓘ
- 1/4 cup chopped green pepper ⓘ
- 1/2 cup grated Parmesan cheese ⓘ
- 1/2 teaspoon salt ⓘ
- 1 (2 oz.) can mushrooms, drained ⓘ
- 1/2 cup chopped onion ⓘ
- 2 cups coarsely shredded zucchini ⓘ
- 1/4 teaspoon thyme ⓘ
- 2 eggs, slightly beaten ⓘ
Instructions
- Separate crescent dough into 8 triangles and press into an ungreased 9-inch quiche or pie pan to form the crust.
- In a large frypan, brown sausage, onion, and green pepper; drain excess fat.
- Stir in zucchini, 1/4 cup Parmesan cheese, salt, thyme, mushrooms, and eggs into the sausage mixture.
- Pour the filling into the crescent crust in the pie pan.
- Sprinkle remaining 1/4 cup Parmesan cheese on top.
- Bake in a preheated oven at 375°F (190°C) for about 30 minutes or until the filling is set and golden.
Tips & Substitutions
For enhanced flavor, consider adding spices like garlic powder or crushed red pepper. If you prefer, swap the pork sausage for turkey sausage or a plant-based alternative for a lighter dish. You can also use shredded cheddar cheese instead of Parmesan for a different taste profile. Make sure to squeeze excess moisture from the zucchini to prevent a soggy quiche.
Serving Suggestions
Serve the Zucchini Sausage Crescent Quiche with a light side salad for a balanced meal. It pairs beautifully with Spinach Bacon Quiche for a brunch spread or can be accompanied by roasted vegetables for a hearty dinner. Consider adding a dollop of sour cream or a drizzle of hot sauce for added flavor.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for 30-60 seconds or in a preheated oven at 350°F (175°C) until warmed through. This quiche can also be enjoyed cold for a refreshing snack.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Sausage Crescent Quiche contains roughly 279 calories, with 13g protein, 42g carbohydrates, and 9g fat. It is an excellent source of vitamin C (113% of the Daily Value), iron (69% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1296mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble it, cover tightly, and store it in the refrigerator. When ready to bake, allow it to sit at room temperature for about 15 minutes before placing it in the oven. This will help ensure even cooking.
What can I substitute for zucchini?
If zucchini isn't available, you can use shredded carrots or yellow squash as a substitute. Both options provide a similar texture and moisture level. Additionally, you can incorporate other vegetables like spinach or kale for added nutrition.
Is this quiche suitable for freezing?
Yes, you can freeze the quiche before baking. Wrap it tightly in plastic wrap and aluminum foil. When ready to eat, thaw it in the refrigerator overnight and then bake as directed. If baked, you can freeze leftovers, though the texture may change slightly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).