Texas Caesar Salad

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Ingredients

  • 2/3 cup chopped cilantro
  • 1/4 cup plain yogurt
  • 1/4 cup red wine vinegar
  • 1/4 cup parmesan cheese
  • 1/4 cup chopped shallot
  • 2 anchovy fillets
  • 1 jalapeno, chopped
  • 1 tablespoon lemon juice
  • 3/4 cup olive oil
  • 8 cups romaine lettuce
  • 1 (16 ounce) jar roasted red peppers
  • 1 (7 ounce) can white shoepeg corn
  • 1 cup sun-dried tomato packed in oil, patted dry and diced

Instructions

  1. Combine first 9 ingredients in blender until smooth. Gradually drizzle in olive oil. Blend until creamy.
  2. Wash, dry and tear Romaine Lettuce into serving bowl(s). Top with Red Peppers, Corn, and Sun Dried Tomatoes and drizzle on dressing. Toss to coat. Top with Parmesan cheese and croutons.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 24.4g 49% DV
Total Fat 30.8g 40% DV
Carbs 28.8g 10% DV
Fiber 3.7g 13% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 1588.3mg 69% DV
Potassium 1636mg 35% DV
Cholesterol 29.5mg 10% DV

Vitamins & Minerals

Vitamin A 370.3mcg 41% DV
Vitamin C 166.9mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 616.3mg 47% DV
Iron 13.8mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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