Texas Corn Muffins

Name: Texas Corn Muffins
Yield: 4 servings
Ingredients: 1 1/2 c. yellow cornmeal; 1/2 tsp. baking soda; 1/2 tsp. salt; 1 small jar pimento, drained; 1 c. Cheddar cheese; 1/2 c. chopped onions; 1/4 c. chopped green chilies; 2 large eggs; 1 c. milk; 1 can yellow cream-style corn

Vegetarian Dairy

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Ingredients

1 1/2 c. yellow cornmeal ⓘ
1/2 tsp. baking soda ⓘ
1/2 tsp. salt ⓘ
1 small jar pimento, drained ⓘ
1 c. Cheddar cheese ⓘ
1/2 c. chopped onions ⓘ
1/4 c. chopped green chilies ⓘ
2 large eggs ⓘ
1 c. milk ⓘ
1 can yellow cream-style corn ⓘ

Instructions

Mix all ingredients.
Preheat muffin pan before spooning mixture in.
Bake at 400° for 30 minutes.

Nutrition & Diet Analysis (per serving)

494 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 13g 26% DV

Total Fat 17.4g 22% DV

Carbs 73.9g 27% DV

Fiber 3.3g 12% DV

Sugar 14.5g 29% DV

Electrolytes

Sodium 17113mg 100% DV

Potassium 421.8mg 9% DV

Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 189mcg 21% DV

Vitamin C 28.3mg 31% DV

Vitamin D 0.6mcg 3% DV

Calcium 359.5mg 28% DV

Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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