Texas Hominy Grits Casserole

Cuisine: American

Creamy hominy grits casserole with sharp Cheddar, butter, eggs, and a hint of hot sauce, perfect for comforting breakfasts or hearty side dishes.

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Ingredients

  • 1 1/2 cups grits (not quick-cook)
  • 6 cups water
  • 1 pound grated sharp Cheddar cheese
  • 1 stick butter
  • 3 beaten eggs
  • 3 teaspoons savory salt
  • 16 drops Tabasco sauce

Instructions

  1. Cook the grits in 6 cups of water according to the package directions.
  2. Do not add salt during cooking.
  3. Once cooked, add butter, grated Cheddar cheese, beaten eggs, savory salt, and Tabasco sauce.
  4. Mix well until all ingredients are combined.
  5. Serve hot as a side dish or breakfast.

Tips & Substitutions

For creamier grits, consider substituting half of the water with milk or cream while cooking. If you prefer a bit of spice, you can add diced jalapeños or a sprinkle of cayenne pepper to the mixture. Make sure to use non-quick-cook grits for the best texture, as they absorb flavors better. This dish can be made ahead of time and refrigerated before baking.

Serving Suggestions

Serve Texas Hominy Grits Casserole hot as a hearty breakfast or a comforting side dish. It pairs beautifully with Southern-style dishes like fried chicken or can be enjoyed alongside a fresh Green Pea Layered Salad for a complete meal. Consider topping with extra cheese or fresh herbs for added flavor and presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat in 30-second intervals, stirring in between, until heated through. You can also re-bake in the oven at 350°F until warm for a crisp top.

Nutrition & Diet Analysis (per serving)

Each serving of Texas Hominy Grits Casserole contains roughly 1883 calories, with 45g protein, 312g carbohydrates, and 54g fat. It is an excellent source of calcium (111% of the Daily Value), protein (91% of the Daily Value), and iron (70% of the Daily Value). Note that it is relatively high in sodium, at 2324mg per serving (101% of the Daily Value).

1883 kcal 94% DV
Protein Fat Carbs

Macronutrients

Protein 45.4g 91% DV
Total Fat 53.7g 69% DV
Carbs 311.6g 100% DV
Fiber 1.3g 4% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 2323.6mg 100% DV
Potassium 2134.4mg 45% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 497.9mcg 55% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.8mcg 4% DV
Calcium 1438.2mg 100% DV
Iron 12.6mg 70% DV
Diet fit High-protein Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole mixture a day in advance. Assemble the ingredients, cover, and refrigerate. When ready to serve, simply bake it in the oven until warmed through and bubbly. This makes it a convenient option for busy mornings or potluck gatherings.

Is this recipe suitable for vegetarians?

Yes, this Texas Hominy Grits Casserole is suitable for vegetarians as it contains no meat. However, ensure that the cheese used is rennet-free if you are catering to strict vegetarian diets. You can also explore adding vegetables like spinach or bell peppers for more flavor and nutrition.

What can I serve with grits casserole?

This casserole pairs well with a variety of dishes; you can serve it alongside scrambled eggs for breakfast or with a side of sautéed greens for lunch. For a delightful meal, consider pairing it with Aunt Flowie'S Chocolate Cake for dessert, balancing the savory flavors with something sweet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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