Thai Peanut Hummus

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Ingredients

  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 3 tablespoons peanut butter
  • 2 tablespoons sriracha hot sauce
  • 1/4 teaspoon ground ginger
  • 2 small garlic cloves, minced
  • 1/2 tablespoon honey
  • salt and pepper, to taste
  • 1 tablespoon olive oil
  • 3 tablespoons ice water
  • 1 handful peanuts, roughly chopped (salted or not)
  • 2 green onions, chopped
  • 1 handful cilantro leaf, chopped
  • lime zest and juice (optional)

Instructions

  1. Add chickpeas, peanut butter, Sriracha, ginger, garlic, honey/maple syrup/agave, and salt and pepper to taste into a food processor. Process until broken up. Scrape the sides with a spatula as needed.
  2. With the motor running, drizzle in olive oil and ice water. This will help the mixture come together and get super-smooth!
  3. Once the hummus is processed to your desired texture, taste and adjust seasoning as necessary.
  4. Mix in peanuts, green onions, and cilantro with a spatula. Serve with tortilla chips and a squeeze of lime.
  5. Notes:
  6. Depending on your heat preferences, add in as much or as little Sriracha to your taste.
  7. Add more ice water for a thinner hummus.

Nutrition & Diet Analysis (per serving)

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 43.5g 56% DV
Carbs 62.3g 23% DV
Fiber 8.5g 30% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 10673.5mg 100% DV
Potassium 689.5mg 15% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 23.8mg 26% DV
Vitamin D 0.1mcg
Calcium 87.5mg 7% DV
Iron 7.3mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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