Thanksgiving Corn Pudding

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Ingredients

  • 1 (15 ounce) can whole kernel corn, drained
  • 1 cup milk
  • 2 eggs, beaten
  • 2 tablespoons all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 cup white sugar
  • 1/2 cup butter
  • 1/2 cup white sugar

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a mixing bowl, whisk together the milk, eggs, flour, baking powder and sugar. Add corn and pour into a 9x13 inch baking dish. Bake for 40 minutes.
  3. In a small sauce pan, combine butter, sugar, water and flour. Cook until clear. Once corn mixture is cooked, remove from oven, pour butter and sugar mixture over top and serve.

Nutrition & Diet Analysis (per serving)

648 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 29.7g 38% DV
Carbs 93.6g 34% DV
Fiber 1.3g 4% DV
Sugar 36.5g 73% DV

Electrolytes

Sodium 2854.5mg 100% DV
Potassium 271.8mg 6% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 5.3mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 1636mg 100% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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