That Damn Salad

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Ingredients

  • 1 (10 ounce) package grape tomatoes or (10 ounce) package cherry tomatoes
  • 1 (14 ounce) can chickpeas or (14 ounce) can garbanzo beans
  • 1 (6 ounce) can black olives
  • 1 green bell pepper (sliced)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 orange bell pepper (sliced)
  • 1 large red onion (sliced)
  • 1 large cucumber (sliced 1/4rd)
  • 4 fresh garlic cloves (crushed)
  • 1 green onion
  • 1 (8 ounce) package feta cheese
  • 2 (2/3 ounce) packages Good Seasonings Italian salad dressing mix
  • 1 (13 1/4 ounce) package rotini pasta (multi-Colored)
  • 1 (14 ounce) can artichoke hearts
  • 1 (16 ounce) bottle white vinegar
  • 1 (16 ounce) bottle olive oil or (16 ounce) bottle canola oil

Instructions

  1. Cook pasta, slice and prep all ingredients to bite sized pieces. Prepare both salad dressings (one at a time or together if you have two bottles), crumble Feta, combine into the noodles when done and pour both dressings on top. Chill and serve. Awesome the second and 3rd days....

Nutrition & Diet Analysis (per serving)

513 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 40.8g 52% DV
Carbs 28.7g 10% DV
Fiber 5g 18% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 836.8mg 36% DV
Potassium 370.5mg 8% DV
Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 92.5mcg 10% DV
Vitamin C 61.5mg 68% DV
Vitamin D 0.2mcg 1% DV
Calcium 191.8mg 15% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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