"That Dish"

Name: "That Dish"
Yield: 4 servings
Ingredients: 1 lb. ground beef; 1 chopped bell pepper; 2 chopped onions; 3 Tbsp. chilli powder; 1 can chopped ripe olives and juice; 1 (15 oz.) can tomato paste; 1 (No. 2) can white cream-style corn; salt and pepper to taste; 1 tsp. sugar; 5 or 6 noodles, cooked and drained; 2 c. grated sharp cheese

Beef Dairy

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Ingredients

1 lb. ground beef ⓘ
1 chopped bell pepper ⓘ
2 chopped onions ⓘ
3 Tbsp. chilli powder ⓘ
1 can chopped ripe olives and juice ⓘ
1 (15 oz.) can tomato paste
1 (No. 2) can white cream-style corn ⓘ
salt and pepper to taste ⓘ
1 tsp. sugar ⓘ
5 or 6 noodles, cooked and drained ⓘ
2 c. grated sharp cheese ⓘ

Instructions

Cook meat, draining off liquid; add onions, peppers, chilli powder and saute. Then add all other ingredients. Bake in casserole dish at 350° until bubbly.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV

Total Fat 16.3g 21% DV

Carbs 50.5g 18% DV

Fiber 4.5g 16% DV

Sugar 8g 16% DV

Electrolytes

Sodium 10545mg 100% DV

Potassium 575.3mg 12% DV

Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 92.8mcg 10% DV

Vitamin C 48mg 53% DV

Vitamin D 0mcg

Calcium 195.5mg 15% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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