The Best Date-Nut Bread(Two Bowls)
A tender, moist date-nut bread with natural sweetness and rich flavors, perfect for breakfast or snack, appealing to bread lovers and those craving wholesome baked goods.
Ingredients
Instructions
- Add a dash of salt to the flour.
- Mix together all ingredients with fingers until mealy and set aside.
Tips & Substitutions
For a richer flavor, consider adding chopped nuts or dried fruit to the mix. If you're out of eggs, a flaxseed meal or applesauce can serve as a substitute. Ensure that all dry ingredients are well combined for an even bake. If you prefer a less sweet bread, reduce the sugar to 3/4 cup. This recipe can also be adjusted to be gluten-free by using a GF flour blend.
Serving Suggestions
Slice the date-nut bread and serve it warm with a pat of butter or cream cheese for a delightful treat. It pairs beautifully with a cup of tea or coffee. For a special breakfast, serve alongside a Low Calorie Milkshake for a refreshing contrast. This bread is also excellent for toasting and can be enjoyed with a drizzle of honey or a sprinkle of cinnamon.
Storage & Reheating
Once cooled, store the date-nut bread in an airtight container at room temperature for up to 4 days. For longer storage, wrap it tightly in plastic wrap and place it in the freezer for up to 3 months. To reheat, slice and warm in the oven at 350°F for 10-15 minutes or until heated through. This helps maintain its moisture and texture.
Nutrition & Diet Analysis (per serving)
Each serving of The Best Date-Nut Bread(Two Bowls) contains roughly 737 calories, with 15g protein, 150g carbohydrates, and 9g fat. It is an excellent source of protein (29% of the Daily Value), iron (28% of the Daily Value), and calcium (24% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour, but it may result in a denser texture. You might also want to increase the liquid slightly to compensate for the absorbency of whole wheat flour.
How can I make this recipe vegan?
To make this date-nut bread vegan, replace the egg with a flax egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water). Additionally, ensure that your sugar is vegan, as some sugars are processed with bone char.
Can I add other ingredients to enhance the flavor?
Absolutely! Feel free to add spices like cinnamon or nutmeg for warmth. You could also fold in chocolate chips or chopped dried fruits such as apricots or cranberries for added sweetness and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).