The Fitt Ball

Prep: 20 min

A savory cheese ball packed with green onions and dried beef, perfect for spreading on crackers or serving as an appetizer at gatherings.

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Ingredients

  • 3 (8 oz.) packages cream cheese
  • 3 teaspoons Accent
  • 3 teaspoons Worcestershire sauce
  • 10 green onions, sliced very thin
  • 2 bags dried beef, ground in food processor

Instructions

  1. Mix together the cream cheese, Accent, Worcestershire sauce, sliced green onions, and one bag of dried beef; blend until well combined.
  2. Shape the mixture into a ball and roll it in the remaining dried beef to coat evenly.
  3. Can be prepared up to 5 days in advance and stored refrigerated.
  4. Before serving, re-roll in dried beef if desired for a fresh appearance.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is at room temperature before mixing. If you want a bit more flavor, consider adding a teaspoon of garlic powder or a dash of hot sauce. You can substitute the dried beef with finely chopped prosciutto or even smoked salmon for a unique twist. This dish is perfect for parties and pairs well with a variety of crackers or bread.

Serving Suggestions

Serve this delectable cheese ball with assorted crackers, fresh vegetable sticks, or sliced baguette for a delightful appetizer. It also goes well with a charcuterie board featuring meats and cheeses. For an interesting pairing, enjoy it alongside **Canuck Pie** or a comforting bowl of **Hungarian Goulash Soup(Not Just A Soup - A Meal!)** to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. The flavors tend to deepen over time. If you wish to serve it again, allow it to come to room temperature before serving for the best taste and texture. Re-roll in dried beef if it has lost some of its coating.

Nutrition & Diet Analysis (per serving)

Each serving of The Fitt Ball contains roughly 1350 calories, with 32g protein, 16g carbohydrates, and 130g fat. It is an excellent source of protein (63% of the Daily Value), vitamin C (38% of the Daily Value), and iron (32% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.

1350 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 31.7g 63% DV
Total Fat 129.8g 100% DV
Carbs 16.5g 6% DV
Fiber 4.4g 16% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 328.6mg 14% DV
Potassium 593.7mg 13% DV
Cholesterol 168.4mg 56% DV

Vitamins & Minerals

Vitamin A 187.1mcg 21% DV
Vitamin C 33.9mg 38% DV
Vitamin D 0mcg
Calcium 156.2mg 12% DV
Iron 5.7mg 32% DV
Diet fit High-protein Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cheese ball ahead of time?

Yes, you can prepare the cheese ball up to 5 days in advance. Just ensure it is tightly wrapped or stored in an airtight container in the refrigerator. This allows the flavors to meld beautifully, making it a convenient appetizer for parties.

What can I use instead of dried beef?

If you prefer a different flavor, you can substitute dried beef with finely chopped prosciutto, salami, or even smoked salmon. Each option gives a unique twist to the cheese ball while maintaining its deliciousness.

How can I enhance the flavor of the cheese ball?

To enhance the flavor, you can add ingredients like garlic powder, onion powder, or a splash of hot sauce. Fresh herbs like chives or parsley can also add a fresh touch. Feel free to experiment with spices that complement your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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