Thicker Oyster Stew

Be the first to rate this recipe

Ingredients

  • 4 tablespoons butter
  • 1 cup finely chopped sweet onion
  • 2 celery ribs, finely chopped
  • 2 garlic cloves, minced
  • 1 quart shucked oyster, do NOT drain
  • 1/4 cup flour, dissolved in
  • 1/4 cup very hot water
  • 1 quart fat-free half-and-half, can use regular
  • 1 teaspoon sugar
  • 1 teaspoon salt, to taste
  • 1/2 teaspoon tarragon
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon paprika

Instructions

  1. In a soup pot, melt butter. Add the finely chopped onions and celery and minced garlic. Cook for about five minutes until veggies are tender.
  2. Add the oysters and their liquid to the pot. Bring to a boil and boil for 4-5 minutes, until oysters curl; reduce heat to a simmer.
  3. In a small cup whisk together 1/4 flour in 1/4 water until very smooth; add this to soup pot, stirring constantly.
  4. Add all remaining ingredients to the soup pot. Cook over med heat, stirring frequently, for about 10-12 more minutes or until heated through and thickened.
  5. Serve.

Nutrition & Diet Analysis (per serving)

874 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 55.9g 72% DV
Carbs 87.8g 32% DV
Fiber 20.3g 73% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 10120.5mg 100% DV
Potassium 1616mg 34% DV
Cholesterol 81.3mg 27% DV

Vitamins & Minerals

Vitamin A 886mcg 98% DV
Vitamin C 31.4mg 35% DV
Vitamin D 0.1mcg
Calcium 458.8mg 35% DV
Iron 21mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Seafood recipes → Dairy recipes → All recipes →