Tk Noodle Soup

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Ingredients

  • 1/3 pound fat-trimmed boned pork loin
  • 1/3 pound boned, skinned chicken breast
  • 1 pound fresh thin Chinese-style egg noodles or fresh angel hair pasta
  • 10 to 12 cups fat-skimmed chicken broth
  • 1/2 pound cooked beef balls (optional), thawed if frozen
  • 1/2 pound (30 to 35 per lb.) shrimp, shelled and deveined
  • Salt and pepper
  • About 1 teaspoon sugar
  • 1/2 cup thinly sliced green onions
  • Fresh cilantro sprigs
  • 1/2 cup Tientsin preserved vegetables (optional)

Instructions

  1. Cut pork and chicken into 1- by 3-inch slices.
  2. In a 6- to 8-quart pan over high heat, cook noodles in 3 to 4 quarts boiling water, stirring occasionally, just until hot and barely tender to bite, 2 to 3 minutes. Drain well. Place the hot noodles in 4 or 5 large soup bowls.
  3. Meanwhile, in a 5- to 6-quart pan, bring broth to a boil over high heat. Add beef balls and return to a boil.
  4. Stir in shrimp, pork, and chicken; cook until shrimp are opaque in thickest part (cut to test) and pork and chicken are no longer pink in thickest part, 2 to 3 minutes.
  5. With a slotted spoon, transfer shrimp and meat onto noodles in each bowl.
  6. Season broth to taste with salt, pepper, and sugar. Ladle hot broth into each bowl. Sprinkle portions equally with green onions, cilantro, and preserved vegetables. Add garlic oil to taste.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 23.6g 47% DV
Total Fat 19.8g 25% DV
Carbs 23.4g 8% DV
Fiber 4.7g 17% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10360.2mg 100% DV
Potassium 1468.3mg 31% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 113mcg 13% DV
Vitamin C 157.3mg 100% DV
Vitamin D 0.4mcg 2% DV
Calcium 377.5mg 29% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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