Tomatillo Gazpacho

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Ingredients

  • 1 (14 ounce) can chicken broth
  • 1 lb tomatillo, quartered
  • 1 garlic clove, minced
  • 2 tablespoons extra virgin olive oil
  • 2 medium avocados, finely diced
  • 1 small cucumber, seeded and finely diced
  • 1 red bell pepper, finely diced
  • 1/4 small red onion, finely diced
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • kosher salt, to taste

Instructions

  1. Heat broth over medium-high heat. Add tomatillos and garlic; bring to boil. Reduce heat and simmer until tomatillos are cooked through but still hold their shape, about 1 minute. Let cool slightly, about 5 minutes, then carefully puree mixture in blender along with olive oil.
  2. Cool completely, then stir in remaining ingredients. Season to taste with salt and pepper. Refrigerate at least one hour before serving.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 35.1g 45% DV
Carbs 47.7g 17% DV
Fiber 12.5g 44% DV
Sugar 6g 12% DV

Electrolytes

Sodium 9984.8mg 100% DV
Potassium 1744.5mg 37% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 125.5mcg 14% DV
Vitamin C 180.4mg 100% DV
Vitamin D 0.1mcg
Calcium 453.3mg 35% DV
Iron 14.5mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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