Tomato Beef Stroganoff

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy tomato beef stroganoff with broccoli combines savory ground beef, rich tomato basil soup, and tender pasta for a comforting, family-friendly meal.

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Ingredients

  • 1 pound lean ground beef
  • 1 package Hamburger Helper, Stroganoff flavor
  • 1 cup frozen broccoli spears
  • 1 cup hot water
  • 1 cup milk
  • 1 19 oz can Progresso tomato basil soup

Instructions

  1. Brown the ground beef in a 10-inch skillet over medium-high heat, then drain excess fat.
  2. Stir in the sauce mix packet, frozen broccoli, hot water, milk, and tomato basil soup.
  3. Add the uncooked pasta from the package into the skillet.
  4. Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally until pasta is tender and mixture is heated through.

Tips & Substitutions

For added flavor, consider browning some onions and garlic with the ground beef. If you want a creamier sauce, you can substitute sour cream for some of the milk. Feel free to add other vegetables like bell peppers or mushrooms to enhance nutrition. For a gluten-free option, use gluten-free pasta instead of the one included in the Hamburger Helper package.

Serving Suggestions

This Tomato Beef Stroganoff pairs beautifully with a side salad or garlic bread to soak up the sauce. For a complete meal, serve it alongside steamed vegetables or roasted potatoes. You could also top it with grated Parmesan cheese or fresh herbs for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the stroganoff in a skillet over medium heat, adding a splash of milk to maintain creaminess. You can also microwave it in short intervals, stirring frequently until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Beef Stroganoff contains roughly 487 calories, with 17g protein, 61g carbohydrates, and 20g fat. It is an excellent source of vitamin C (70% of the Daily Value), protein (34% of the Daily Value), and iron (32% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 460mg per serving (20% of the Daily Value).

487 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 19.8g 25% DV
Carbs 60.8g 22% DV
Fiber 2.6g 9% DV
Sugar 28.6g 57% DV

Electrolytes

Sodium 460.3mg 20% DV
Potassium 525.9mg 11% DV
Cholesterol 40.6mg 14% DV

Vitamins & Minerals

Vitamin A 132.4mcg 15% DV
Vitamin C 62.9mg 70% DV
Vitamin D 1mcg 5% DV
Calcium 345.5mg 27% DV
Iron 5.8mg 32% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute lean ground turkey or chicken for the beef if you prefer a lighter option. Just be sure to adjust cooking times as necessary, as poultry may cook faster than beef.

Is it possible to make this recipe in advance?

Absolutely! You can prepare the stroganoff up to the simmering stage and store it in the refrigerator for up to 24 hours. Just reheat and simmer before serving, adding a little milk if the sauce thickens.

Can I freeze the leftovers?

Yes, you can freeze the cooked stroganoff for up to 2 months. To reheat, thaw it overnight in the refrigerator and warm it gently on the stove, adding a bit of milk as needed to restore creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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