Tomato Bread I

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Ingredients

  • 1 cup tomato juice
  • 1 cup water
  • 1 (.25 ounce) package instant yeast
  • 1/4 cup vegetable oil
  • 1/3 cup honey
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped green onions
  • 2 cloves garlic
  • 1 carrot, shredded
  • 1 teaspoon salt
  • 6 cups bread flour

Instructions

  1. In a sauce pan, heat the tomato juice and water over a low heat until warm to the touch. Pour into a large warmed bowl, and add yeast and honey; stir to dissolve yeast. Allow to rest until yeast is creamy.
  2. Mix in oil, parsley, onion, garlic, carrot, and salt. Add 1 cup of the flour, and stir until smooth. Add more flour, until a firm dough is formed. Knead five minutes on a lightly floured surface. Place dough in a greased bowl, and turn to coat the surface completely. Allow to rise in a warm place until doubled in size.
  3. Punch down, and divide into halves. Form two loaves, and put into greased 9 x 5 inch loaf pans. Allow to rise for another 45 minutes, or until loaves have doubled in size.
  4. Bake at 400 degrees F (220 degrees C) for about 30 minutes, until golden brown. Remove from pans to wire rack to cool.

Nutrition & Diet Analysis (per serving)

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 21.7g 43% DV
Total Fat 19.8g 25% DV
Carbs 87.5g 32% DV
Fiber 17.7g 63% DV
Sugar 32.9g 66% DV

Electrolytes

Sodium 11051.5mg 100% DV
Potassium 2925.5mg 62% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 1082mcg 100% DV
Vitamin C 63.3mg 70% DV
Vitamin D 0.1mcg
Calcium 156.3mg 12% DV
Iron 18mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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