Tomato Goulash(Serves 2 To 3 Hungry People)
A hearty, savory goulash featuring tender beef, pork, and fresh tomatoes, perfect for comforting family dinners and robust flavors.
Ingredients
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onions and cook until translucent.
- Brown the lean beef and pork pieces in the pot.
- Add flour to the meat and stir well to coat.
- Pour in water or broth, and add chopped tomatoes.
- Season with salt, pepper, and garlic if using.
- Optional: add slices of raw bacon and red wine for richer flavor.
- Simmer the goulash for about 45-60 minutes until meat is tender and flavors meld.
Tips & Substitutions
For a deeper flavor, consider marinating the beef and pork in the red wine for a few hours before cooking. You can substitute the tomatoes with canned diced tomatoes if fresh ones are unavailable, and use chicken broth instead of water for a richer taste. Garlic can be added for extra depth, particularly if you enjoy its flavor in hearty dishes like this.
Serving Suggestions
Serve the goulash hot, garnished with fresh parsley or a dollop of sour cream for creaminess. It pairs beautifully with crusty bread or over a bed of egg noodles for a filling meal. For a complete Polish Dinner experience, consider serving it alongside pickled vegetables or a simple salad.
Storage & Reheating
Store leftovers in an airtight container in the fridge for up to 3 days. When reheating, do so slowly on the stovetop over low heat to ensure even warming without drying out the meat. You can add a splash of water or broth to restore moisture if necessary.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Goulash(Serves 2 To 3 Hungry People) contains roughly 651 calories, with 15g protein, 47g carbohydrates, and 45g fat. It is an excellent source of protein (30% of the Daily Value), vitamin C (24% of the Daily Value), and iron (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this goulash?
Absolutely! You can use any combination of meats, such as chicken or turkey, based on your preference. Just be mindful that cooking times may vary depending on the cut and type of meat used.
Is it possible to make this goulash in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Brown the meat and onions first, then transfer everything to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours for tender, flavorful results.
What can I serve with goulash?
Goulash pairs well with side dishes like dumplings, boiled potatoes, or rice. You can also serve it with a light salad or some crusty bread to soak up the delicious sauce, making it a hearty meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).