Tomato Chutney

VeganVegetarian
Cook: 60 min Cuisine: Indian

A tangy and sweet tomato chutney with warm spices, perfect as a condiment or accompaniment for grilled meats, cheeses, or snacks, adding vibrant flavor to any meal.

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Ingredients

  • 28-32 oz. can whole tomatoes with juice, chopped ⓘ
  • 1 large onion, chopped ⓘ
  • Zest of 1 lemon, minced ⓘ
  • 1/2 cup sugar
  • 1/2 cup cider vinegar ⓘ
  • 1/3 cup dried currants ⓘ
  • 1 1/2 teaspoons mustard seeds ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/4 teaspoon cayenne ⓘ
  • 1/4 teaspoon allspice ⓘ
  • 1/4 teaspoon cinnamon ⓘ

Instructions

  1. Combine all ingredients in a saucepan.
  2. Cook over moderate heat for 30 minutes, stirring occasionally.
  3. Reduce heat to low and simmer an additional 30 minutes, stirring occasionally, until thickened and reduced to about 2 1/2 cups.

Nutrition & Diet Analysis (per serving)

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 17g 22% DV
Carbs 70.3g 26% DV
Fiber 14.4g 51% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 9905mg 100% DV
Potassium 1212.3mg 26% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 549.5mcg 61% DV
Vitamin C 91.3mg 100% DV
Calcium 302.3mg 23% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cayenne sugar tomato allspice cinnamon onion currants cider vinegar lemon salt

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