Tomato Potato Soup
A comforting, cheesy tomato potato soup with a rich tomato flavor and creamy Monterey Jack cheese. Perfect for cozy nights, it combines simple ingredients into a hearty, satisfying dish suitable for family or friends, served hot in mugs for a delightful treat.
Ingredients
Instructions
- Saute the finely chopped onion in vegetable oil until soft.
- Add tomato paste, garlic powder, and water; bring to a boil.
- Add diced potatoes and simmer until they are soft.
- Stir in oregano and salt.
- Just before serving, stir in grated Monterey Jack cheese.
- Serve in mugs for a special treat.
Tips & Substitutions
For added depth of flavor, consider sautéing some garlic along with the onion. If you don't have Monterey Jack cheese, feel free to substitute it with cheddar or a vegan cheese alternative for a dairy-free version. To thicken the soup, you can blend a portion of it after cooking and return it to the pot. This dish pairs beautifully with Wilted Cabbage for a complete meal.
Serving Suggestions
Serve the Tomato Potato Soup in mugs for a cozy touch. It pairs well with crusty bread or a fresh garden salad. For a heartier meal, consider serving it alongside Ranch Vegetables for a delightful combination. Adding a sprinkle of fresh herbs like basil or parsley on top can elevate the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens too much, add a splash of water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Potato Soup contains roughly 450 calories, with 9g protein, 53g carbohydrates, and 24g fat. It is a good source of protein (18% of the Daily Value), dietary fiber (14% of the Daily Value), and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 1577mg per serving (69% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, you can prepare this soup a day in advance. Just let it cool completely before storing it in the refrigerator. The flavors will develop even more overnight, making it even tastier when reheated.
Can I freeze Tomato Potato Soup?
Absolutely! Allow the soup to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it gently on the stove.
What can I add for extra protein?
For added protein, consider stirring in cooked beans, lentils, or shredded chicken just before serving. Tofu works well too for a vegetarian option, making this dish even more filling and satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).