Tomato Salad With Basil-Buttermilk Dressing
A vibrant, fresh tomato salad featuring a basil-buttermilk dressing that balances herbaceous notes with creamy richness, perfect for summer gatherings or light lunches.
Ingredients
Instructions
- Blend 2 cups fresh basil, buttermilk, sliced green onions, and salt in a processor until smooth.
- Transfer the blended mixture to a bowl.
- Add mayonnaise and pepper to the bowl and whisk until the dressing is smooth.
- Let the dressing stand for 30 minutes to allow flavors to meld.
- Season to taste with additional salt and pepper if needed.
Tips & Substitutions
For a creamier dressing, consider using Greek yogurt instead of mayonnaise. Fresh herbs like parsley or dill can also be added for extra flavor. If you don't have buttermilk, you can mix milk with a splash of vinegar as a substitute. Ensure the tomatoes are at room temperature for the best flavor. This salad can be a refreshing side for Mediterranean recipes.
Serving Suggestions
Serve this Tomato Salad with Basil-Buttermilk Dressing as a light appetizer or a refreshing side dish. It pairs beautifully with Stuffed Zucchini Squash or Pan-Fried Eggplant for a complete meal. Add some crusty bread or grilled chicken to make it heartier. Garnish with extra fresh basil sprigs for an appealing presentation.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits. When ready to use, give it a good stir or whisk to recombine, as separation may occur. The tomato salad is best enjoyed fresh, but any remaining tomatoes can be kept in the fridge for a day.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Salad With Basil-Buttermilk Dressing contains roughly 117 calories, with 7g protein, 13g carbohydrates, and 5g fat. It is an excellent source of vitamin C (61% of the Daily Value), vitamin A (23% of the Daily Value), and calcium (20% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 629mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dressing ahead of time?
Yes, you can make the basil-buttermilk dressing a day in advance. Just store it in the refrigerator and allow it to sit at room temperature for about 15 minutes before serving to enhance the flavors. Stir well before use.
What type of tomatoes work best for this salad?
Use firm, ripe tomatoes for the best texture and flavor. Varieties such as heirloom, beefsteak, or vine-ripened tomatoes are excellent choices. Avoid overly soft or mealy tomatoes, as they won't hold up well in the salad.
Can I add other vegetables to this salad?
Absolutely! Feel free to add sliced cucumbers, bell peppers, or even avocados for added texture and flavor. Just be sure to adjust the dressing quantity if you're increasing the volume of the salad.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).