Tomato Shake Up

VegetarianDairy
Prep: 10 min Serves: 4 Cuisine: American

A smooth, creamy tomato shake with subtle nutmeg flavor, perfect as a refreshing appetizer or light snack for those who enjoy savory, comforting drinks.

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Ingredients

  • 10 oz. can tomato soup ⓘ
  • 1 cup light cream ⓘ
  • 1/2 teaspoon nutmeg ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1 egg (optional) ⓘ

Instructions

  1. Blend or shake all ingredients except nutmeg.
  2. Add a little milk to thin, if desired.
  3. Chill.
  4. Serve in chilled mug and sprinkle with nutmeg.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 13.7g 18% DV
Carbs 37.5g 14% DV
Fiber 5.5g 20% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 9784.5mg 100% DV
Potassium 314.8mg 7% DV
Cholesterol 73.3mg 24% DV

Vitamins & Minerals

Vitamin A 46.3mcg 5% DV
Vitamin C 4.3mg 5% DV
Calcium 139mg 11% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg nutmeg tomato soup light cream salt

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