Tomato Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A comforting and creamy tomato soup with rich flavors of chopped tomatoes, tomato sauce, and a hint of heat from hot sauce or peppers. Perfect for a cozy lunch or dinner, it suits all tomato lovers seeking a warm, satisfying bowl with smooth texture and a touch of spice.

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Ingredients

  • 1 1/2 cups milk
  • 1 can chopped tomatoes
  • 2 cans tomato soup
  • 1 teaspoon butter
  • 1 tablespoon flour
  • 1 teaspoon salt
  • pinch of baking soda
  • 2 dashes hot sauce or 1-2 chopped small peppers

Instructions

  1. Heat the milk in one pan until warm.
  2. In another pan, heat the chopped tomatoes, tomato soup, butter, salt, and a mixture of flour (first mixed in some of the tomatoes).
  3. When the tomato mixture is hot, add a pinch of baking soda to it.
  4. Once both the milk and the tomato mixture are hot, combine them thoroughly and serve.

Nutrition & Diet Analysis (per serving)

444 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 28.3g 36% DV
Carbs 42g 15% DV
Fiber 1.4g 5% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 17290.5mg 100% DV
Potassium 233.8mg 5% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 73.5mcg 8% DV
Vitamin C 32.7mg 36% DV
Vitamin D 0.4mcg 2% DV
Calcium 120.3mg 9% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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