Tomato Soup(To Can)

Prep: 20 min Cook: 40 min Cuisine: American

A hearty homemade tomato soup with fresh vegetables, balanced sweetness, and a rich, savory flavor. Perfect for cozy meals and canning enthusiasts seeking classic comfort food.

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Ingredients

  • 1 peck tomatoes
  • 1 small bunch celery
  • 6 small onions
  • 1 green pepper
  • 1/4 cup salt
  • 3/4 cup sugar
  • 1 cup flour
  • 1/2 cup butter

Instructions

  1. Cook the tomatoes, celery, onions, and green pepper together and strain.
  2. Mix salt, sugar, flour, and butter; add to the hot mixture.
  3. Cook until the flour is cooked through.
  4. Pour the hot soup into pint jars and process for 10 minutes at 5 pounds pressure.
  5. To serve, add an equal amount of milk to the soup and heat.

Tips & Substitutions

For a smoother texture, blend the strained mixture until desired consistency is achieved. If you prefer a less sweet soup, reduce the sugar to 1/2 cup. You can also substitute fresh tomatoes with canned tomatoes for a quicker option. Adding herbs like basil or thyme can enhance the flavor, making it reminiscent of American recipes.

Serving Suggestions

Serve the soup hot, garnished with fresh herbs or a dollop of sour cream. It pairs beautifully with a grilled cheese sandwich for a comforting meal. For a light lunch, consider serving it alongside a simple salad. This soup also complements dishes like Char'S Artichoke Dip for a delightful appetizer spread.

Storage & Reheating

Store any leftover soup in airtight containers in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring occasionally, or use the microwave in 30-second intervals. If the soup thickens, add a splash of milk or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Soup(To Can) contains roughly 576 calories, with 5g protein, 36g carbohydrates, and 46g fat. It is an excellent source of vitamin C (82% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2270mg per serving (99% of the Daily Value).

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 46.3g 59% DV
Carbs 36.4g 13% DV
Fiber 5.5g 20% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 2270.3mg 99% DV
Potassium 673.6mg 14% DV
Cholesterol 135mg 45% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV
Vitamin C 73.5mg 82% DV
Calcium 84mg 6% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this soup?

Absolutely! Feel free to experiment with vegetables like carrots, zucchini, or even spinach to adjust the flavor and nutrition. Just remember to cook them until tender before blending for the best results.

Is it necessary to can the soup?

Canning is optional; this soup can be stored in the refrigerator for a few days or frozen for longer storage. If you choose to can it, follow proper canning guidelines to ensure safety and preservation.

How can I make this soup vegan?

To make the soup vegan, substitute the butter with a plant-based alternative and skip the milk addition while serving. You can enhance creaminess by adding coconut milk or cashew cream instead.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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