Tom'S Fried Catfish
Crispy fried catfish with a flavorful cornmeal coating, perfect for a Southern-style feast or casual family dinner, offering a crunchy texture and savory taste.
Ingredients
Instructions
- Fill the kitchen sink with cool water; add about 2 to 3 tablespoons salt and swish around.
- Place catfish in water for approximately 30 minutes.
- Remove fish from water, rinse and place in large bowl of milk.
- Combine cornmeal, flour, salt, cayenne pepper, and garlic powder.
- Dredge catfish with the mixture, shaking off excess.
- Fill a deep skillet half full with canola oil.
- Heat the oil to 350°F (175°C).
- Add catfish in a single layer and fry until golden brown, 5 to 6 minutes, depending on size.
- Remove and drain on paper towels.
Tips & Substitutions
For an extra crispy coating, let the dredged catfish sit for a few minutes before frying. You can substitute the canola oil with peanut oil for a richer flavor. If you prefer a milder spice level, reduce the cayenne pepper or omit it entirely. For a gluten-free option, replace the flour with a gluten-free all-purpose blend.
Serving Suggestions
Serve the fried catfish hot with a side of tartar sauce or remoulade for dipping. This dish pairs wonderfully with Nan'S Macaroni Salad and coleslaw for a complete meal. For a lighter option, serve alongside a fresh green salad or some steamed vegetables.
Storage & Reheating
Store any leftover fried catfish in an airtight container in the refrigerator for up to 3 days. To reheat, place the catfish on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10-15 minutes to maintain crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Tom'S Fried Catfish contains roughly 639 calories, with 13g protein, 110g carbohydrates, and 22g fat. It is an excellent source of vitamin A (125% of the Daily Value), iron (56% of the Daily Value), and vitamin C (55% of the Daily Value). Note that it is relatively high in sodium, at 823mg per serving (36% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen catfish fillets for this recipe?
Yes, you can use frozen catfish fillets. Just be sure to thaw them completely in the refrigerator before marinating in salt water and milk to ensure even cooking.
What can I serve with fried catfish?
Fried catfish pairs well with traditional sides like coleslaw, hushpuppies, or french fries. You might also enjoy it alongside a refreshing seafood salad or some cornbread for a satisfying meal.
How can I tell when the catfish is done frying?
The catfish is done when it turns golden brown and has an internal temperature of 145°F (63°C). Keep an eye on the frying process to prevent overcooking, which can make the fish dry.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).