Top Ramen Cabbage Slaw

Prep: 15 min Cuisine: American

A crisp, flavorful cabbage slaw featuring crunchy ramen noodles, toasted nuts, and a tangy sesame dressing—perfect for a light side or picnic dish. Appeals to vegetable lovers and snack enthusiasts.

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Ingredients

  • 1/2 cup oil
  • 3 tablespoons vinegar
  • 1/2 teaspoon pepper
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 ramen seasoning packet (chicken or sesame flavor)
  • 1/2 head or 1 small cabbage
  • 4 green onions with greens
  • 1/2 cup chopped walnuts or pecans
  • 2 tablespoons toasted sesame seeds

Instructions

  1. Break the ramen noodles into pieces with a rolling pin; do not cook.
  2. Mix oil, vinegar, pepper, sugar, salt, and the ramen seasoning packet together in a jar and set aside.
  3. Chop the cabbage and green onions.
  4. Add chopped nuts, toasted sesame seeds, and crushed ramen noodles to the cabbage and onions.
  5. Pour the dressing over the mixture and toss well.
  6. Chill before serving.

Tips & Substitutions

To enhance the flavor, consider adding some grated carrots or bell peppers for extra crunch and color. If you want a spicier kick, toss in some crushed red pepper flakes. For a vegan version, use a vegetable ramen seasoning packet instead of chicken and substitute the sugar with agave syrup. This slaw can also be made with other crunchy vegetables like broccoli or snap peas.

Serving Suggestions

Serve this slaw alongside grilled meats or as part of a light summer meal. It pairs beautifully with Berdenes Olive Pot Roast for a hearty dinner or can be enjoyed on its own as a refreshing lunch. For a complete meal, consider adding some grilled chicken or tofu on top.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld together over time, making it even more delicious. If the slaw becomes too soggy, add a handful of fresh cabbage and ramen noodles just before serving to refresh the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Top Ramen Cabbage Slaw contains roughly 1022 calories, with 22g protein, 29g carbohydrates, and 97g fat. It is an excellent source of protein (45% of the Daily Value), dietary fiber (28% of the Daily Value), and iron (28% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1951mg per serving (85% of the Daily Value).

1022 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 22.5g 45% DV
Total Fat 96.6g 100% DV
Carbs 29g 11% DV
Fiber 7.8g 28% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1950.6mg 85% DV
Potassium 654.3mg 14% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 9.3mg 10% DV
Calcium 126mg 10% DV
Iron 5mg 28% DV
Diet fit High-protein High-fiber
Contains Tree nuts Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this slaw gluten-free?

Unfortunately, regular ramen noodles contain gluten. However, you can easily make this slaw gluten-free by using rice noodles or gluten-free ramen. Just ensure that the seasoning packet is also gluten-free, as some brands may contain wheat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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