Tortilla Taco Chip Dip

Prep: 15 min Cuisine: Mexican

A creamy, flavorful taco chip dip layered with sour cream, cream cheese, seasoned with taco spices, and topped with fresh vegetables and cheese, perfect for parties and gatherings.

Be the first to rate this recipe

Ingredients

  • 8 oz. sour cream
  • 8 oz. cream cheese, softened
  • finely chopped onion
  • shredded lettuce
  • shredded cheese
  • tomatoes, chopped
  • black olives
  • 1 pkg. taco seasoning

Instructions

  1. Cream together sour cream and cream cheese.
  2. Spread the mixture into a 9 x 13-inch pan.
  3. Sprinkle the taco seasoning evenly over the top.
  4. Add chopped onions next, then layer shredded lettuce, shredded cheese, chopped tomatoes, and black olives.
  5. Serve with tortilla chips.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is fully softened before mixing with sour cream. You can substitute Greek yogurt for sour cream for a tangy twist or use a dairy-free cream cheese for a vegan version. To add some heat, consider mixing in diced jalapeños or a dash of hot sauce. This dip is reminiscent of other Mexican recipes like Layer Taco Dip.

Serving Suggestions

Serve this dip alongside tortilla chips for a classic combination, or pair it with veggies for a healthier option. You might also consider serving it with other Tex-Mex favorites like Eva'S Mean Chicken Enchiladas for a festive gathering. For a complete meal, add a side of refried beans or Spanish rice.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain freshness, cover the top with plastic wrap before sealing. If reheating, do so gently in the microwave, covering the dip to prevent drying out. However, this dip is best enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Tortilla Taco Chip Dip contains roughly 161 calories, with 4g protein, 30g carbohydrates, and 1g fat. It is a good source of vitamin C (18% of the Daily Value), dietary fiber (16% of the Daily Value), and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 2301mg per serving (100% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 0.8g 1% DV
Carbs 29.5g 11% DV
Fiber 4.5g 16% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 2300.7mg 100% DV
Potassium 491.6mg 10% DV
Cholesterol 6.7mg 2% DV

Vitamins & Minerals

Vitamin A 96.3mcg 11% DV
Vitamin C 15.8mg 18% DV
Vitamin D 0mcg
Calcium 85.8mg 7% DV
Iron 2.4mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip in advance?

Yes, you can prepare the dip a day ahead. Simply layer the ingredients in the pan and cover tightly with plastic wrap. Store it in the refrigerator until you're ready to serve. Just wait to add the toppings like lettuce and tomatoes until right before serving to keep them fresh.

What can I use instead of taco seasoning?

If you don't have taco seasoning on hand, you can create your own blend using chili powder, cumin, garlic powder, onion powder, paprika, and a pinch of salt. This allows you to control the flavor intensity and tailor it to your taste.

Is this dip suitable for vegetarians?

Yes, this Tortilla Taco Chip Dip is vegetarian-friendly. Just ensure that the taco seasoning you use does not contain any meat-based ingredients. It’s a great option for parties, and you can easily make it vegan by using plant-based cream cheese and yogurt.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →