Eva'S Mean Chicken Enchiladas

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mexican

Creamy and flavorful chicken enchiladas with fresh vegetables and melted cheese, perfect for a satisfying Mexican-inspired meal that suits family dinners or casual gatherings.

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Ingredients

  • 1 head lettuce
  • 1 cup sour cream
  • 1 tomato
  • 2 green onions
  • 1 cup cheddar cheese
  • 1 fryer (chicken)
  • 1 cup green diced chilies
  • Enchilada sauce
  • Olives
  • Corn tortillas

Instructions

  1. Preheat oven to 450°F.
  2. In a skillet, heat enchilada sauce.
  3. In another skillet, stir a cup of enchilada sauce into shredded chicken until heated through.
  4. Put all chopped vegetables and olives on a large plate for easy access during assembly.
  5. Fill corn tortillas with the chicken mixture and vegetables.
  6. Roll the filled tortillas and place them in a baking dish.
  7. Pour enchilada sauce over the assembled enchiladas.
  8. Sprinkle with cheddar cheese.
  9. Bake in the preheated oven for 20 minutes until bubbly and cheese is melted.

Tips & Substitutions

For extra flavor, consider marinating the shredded chicken in lime juice and spices before mixing with enchilada sauce. If you prefer a vegetarian version, substitute the chicken with black beans or sautéed vegetables. Using fresh corn tortillas can enhance the texture and taste of your enchiladas. Pair these with a side of Mexican recipes like Layer Taco Dip for a complete meal.

Serving Suggestions

Serve the enchiladas hot, garnished with additional sour cream and freshly chopped green onions. A side of lettuce and sliced tomato can add freshness to the meal. These enchiladas pair well with a light salad or rice, and for an extra kick, consider serving them alongside Dian'S Taco Salad.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place enchiladas in an oven-safe dish, cover with foil, and heat at 350°F for about 15-20 minutes, or until warmed through. You can also microwave them, but the oven method helps retain crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Eva'S Mean Chicken Enchiladas contains roughly 366 calories, with 24g protein, 19g carbohydrates, and 22g fat. It is an excellent source of protein (49% of the Daily Value), calcium (43% of the Daily Value), and vitamin A (34% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 786mg per serving (34% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 21.8g 28% DV
Carbs 19.3g 7% DV
Fiber 1.7g 6% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 785.8mg 34% DV
Potassium 449.7mg 10% DV
Cholesterol 91.1mg 30% DV

Vitamins & Minerals

Vitamin A 307.1mcg 34% DV
Vitamin C 21.4mg 24% DV
Vitamin D 0.4mcg 2% DV
Calcium 559.6mg 43% DV
Iron 1.6mg 9% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Absolutely! While cheddar cheese is traditional, you can substitute it with Monterey Jack for a milder flavor or even a pepper jack for added spice. Mixing different cheeses can also create a unique taste and texture in your enchiladas.

Can I make these enchiladas ahead of time?

Yes, you can assemble the enchiladas a day in advance. Simply prepare them up to the baking stage, cover with foil, and refrigerate. When ready to bake, allow them to come to room temperature before placing in the oven for the best results.

What kind of enchilada sauce should I use?

You can use store-bought enchilada sauce for convenience, but homemade sauce can elevate the dish significantly. Look for a sauce that has a balance of spices and flavors. If you prefer a spicier version, consider adding extra chili powder or jalapeños to your sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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